High fat meal really does curb sweets craving

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  • Momtofour
    ADBB Admiral
    • May 03, 2005
    • 1446
    #1

    High fat meal really does curb sweets craving

    I took my kids to the local fair today. Normally this would have been a very high temptation day. We ate lunch while at the fair and I had a sausage with onion and green pepper w/no bun. It was very greasy, but oh so good. I was able to resist all the sugary temptations all day. I am sitting here feeling so proud of myself. I have heard everyone say on this board to eat something with high fat to curb cravings, but I never really realized how true this was until today. Thank God for this board!!!
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!
    Tags: None
    • Brook
      • Mar 01, 2005
      • 5046
      #2
      Re: High fat meal really does curb sweets craving

      Good For You!!

      My Melting Page: A Picture Diary and Misc Other Stuff

      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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        • Terry
          ADBB Admiral
          • Jun 28, 2003
          • 2995
          #3
          Re: High fat meal really does curb sweets craving

          So very true....

          Congratulations on making it thru the fair without a cheat. Even better since you didnt feel deprived. It is so easy to cave.... You should be proud of your day!

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            • Isabeau
              Moderator Emeritus
              • Sep 11, 2004
              • 3243
              #4
              Re: High fat meal really does curb sweets craving

              Well done. Every temptation overcome will make us lifetime successes. Be proud!

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                • Twisti
                  ADBB Adventurer
                  • May 05, 2004
                  • 280
                  #5
                  Re: High fat meal really does curb sweets craving

                  Originally posted by Momtofour
                  sausage with onion and green pepper w/no bun.
                  Man that sounds good!!!! Im very proud of you..its hard fighting temptation, you did great!!!!!
                  ~Wendy~



                  Reinduction Begins Nov 7th

                  340/310/160
                  Andrew's Memorial Page
                  *F*

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                    • Finelly
                      ADBB Admiral
                      • Jun 20, 2005
                      • 2460
                      #6
                      Re: High fat meal really does curb sweets craving

                      <doing the "tolja so" dance..........>

                      GOOD FOR YOU!!!!!!!!!!! Now you can join the chorus of members offering this fabulous advice to newbees!!!!!!!
                      Started Atkins 2d time 6/20/05
                      218/187/140
                      Measuring every 2 weeks
                      As of 10/31/05, losta total of 56.75 inches!



                      Minimum 45 min cardio per day

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