High fat meal really does curb sweets craving

[Momtofour]

I took my kids to the local fair today. Normally this would have been a very high temptation day. We ate lunch while at the fair and I had a sausage with onion and green pepper w/no bun. It was very greasy, but oh so good. I was able to resist all the sugary temptations all day. I am sitting here feeling so proud of myself. I have heard everyone say on this board to eat something with high fat to curb cravings, but I never really realized how true this was until today. Thank God for this board!!!

[Brook]

Re: High fat meal really does curb sweets craving

Good For You!!

[Terry]

Re: High fat meal really does curb sweets craving

So very true....

Congratulations on making it thru the fair without a cheat. Even better since you didnt feel deprived. It is so easy to cave.... You should be proud of your day!

[Isabeau]

Re: High fat meal really does curb sweets craving

Well done. Every temptation overcome will make us lifetime successes. Be proud!

[Twisti]

Re: High fat meal really does curb sweets craving

sausage with onion and green pepper w/no bun.

Man that sounds good!!!! Im very proud of you..its hard fighting temptation, you did great!!!!!

[Finelly]

Re: High fat meal really does curb sweets craving

<doing the "tolja so" dance..........>

GOOD FOR YOU!!!!!!!!!!! Now you can join the chorus of members offering this fabulous advice to newbees!!!!!!!