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  • So this is what 15lbs -5 looks like.

    Yep! That's right. I've taken 5 of the 15 off this week and I figured being I showed you all what 15lbs looks like, I'd show ya what 5 of them gone looks like. LOL




    I can see a difference in my face and neck. I feel SO much better again

    Here's the nuts & bolts of how it's come off this week:



    Thanks for all the support and hanging in there with me, everyone! You've been the greatest!!

    ~Brook
    Last edited by Brook; August 21, 2005, 11:22 AM.

    My Melting Page: A Picture Diary and Misc Other Stuff


    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.


  • #2
    Re: So this is what 15lbs -5 looks like.

    Wow! I can see a difference already! That's amazing. You are a true inspiration!
    "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

    Started 2/25/04 Age 30 5'3" F
    SW231/CW150/GW125
    ~Rhonda
    My gallery...a work in progress...
    http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
    Has ADBB made a positive impact on your life? Become a Supporting Member!

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    • #3
      Re: So this is what 15lbs -5 looks like.

      I can definately see the difference.. Yeah for you!! Jenn

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      • #4
        Re: So this is what 15lbs -5 looks like.

        Yeay Brook! You look great, really smiley too.


        P90X Challenge: 24/90 done, 66 to go!


        My Personal 20 Week No Cheat Challenge:
        3 week down, 17 weeks to go!








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        • #5
          Re: So this is what 15lbs -5 looks like.

          I see the difference in your face and neck as well. And....you are just as cute as a bugs ear!
          Make it a happy low carb life!
          My WOL for 6.5 years..Found freedom from fat 2/7/2000
          210/125
          "The best way to succeed in life is to act on the advice we give to others"[/color]

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          • #6
            Re: So this is what 15lbs -5 looks like.

            You look absolutely wonderful, Brook! Congrats!
            "Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."



            24/f 5'8"

            start date : 10 - 05 - 08

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            • #7
              Re: So this is what 15lbs -5 looks like.

              WOW..amazing how much difference 5 pounds make! I can't wait until I am at the stage where it will be so evident! You ROCK! Thanks for the inspiration. Keep up the great work!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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              • #8
                Re: So this is what 15lbs -5 looks like.

                AWESOME BROOK!! I knew you'd do it!!

                Betty
                [/IMG]

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                • #9
                  Re: So this is what 15lbs -5 looks like.

                  Congrats on getting off to a great start!

                  I've seriously gotten back to it today. Lots of preliminary stuff to get my head on straight and really work the program again instead of getting sidetracked. Not just the foodstuff, but the EXERCISE too. As one of the steps, I went through my file of quotes and put a couple of them in my siggy. I just realized I picked one of the same ones you have. Great minds and all... grin.

                  As has been said many times... the program works, I just need to work it!

                  Can't wait to see your updated full body pic. It's going to take me a bit longer, but I'll be getting there.

                  Kick butt, Brook!!

                  ~ Linda
                  5'7" Age: 42 Female

                  lowest consistent weight 143
                  up to 193; gained weight after baby

                  "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle

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                  • #10
                    Re: So this is what 15lbs -5 looks like.

                    THANKS!! I'm grinnin from ear to ear still. 1/3 of the way down- 2/3 to go!!

                    My Melting Page: A Picture Diary and Misc Other Stuff


                    Highest Weight: 243lbs

                    Atkineer since May 2002!!

                    *****************************************


                    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                    Comment


                    • #11
                      Re: So this is what 15lbs -5 looks like.

                      Brook...you look great. Congrats on the one week smoke free. Keep up the great work. You are wonderul inspiration to me.

                      Female/married/40
                      Restart date 3/1/06
                      Beginning wt. 290, Restart wt. 270/ cw259/gw 175







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                      • #12
                        Re: So this is what 15lbs -5 looks like.

                        Brook,

                        you are a beautiful woman and you are doing great!

                        I wished 5 lbs lost would show on my face ... right now they only show on my legs... (not too bad, though) and butt

                        yemenitegreen
                        36/f/5'9" - SW: 216 - GW: 150


                        STAC Weigh-In every Thursday
                        - modified OWL 25 g carbs -
                        on hiatus until Feb. 28th

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                        • #13
                          Re: So this is what 15lbs -5 looks like.

                          wonderfull Brook !!

                          I never thought 5 lb would show, but you are the living proof, hehehe.
                          Indeed I can't wait either till I am at the point where 5 lb's make a difference, cooooooool
                          41 year old female, lenght 5'5'' and a half

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                          • #14
                            Re: So this is what 15lbs -5 looks like.

                            Congratulations Brook, you look like a model!

                            I read your original post and was wowed to see the results of your persistance and discipline.
                            Now see what you've done?!

                            You've inspired me to get off my complacent tush and get back on the induction wagon.

                            Seriously, excellent job, keep up the good work.
                            Last edited by Bigumpah; August 22, 2005, 01:59 PM.
                            "Friends Family, Religion... These are the three demons you must slay in order to succeed in Business"
                            C.M. Burns, Simpsons

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                            • #15
                              Re: So this is what 15lbs -5 looks like.

                              You look fabulicious!

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