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ok with my evening meal tonight can i have 2 cups of sauteed mushrooms and one cup of broccoli...havent had any other veggies today...(bad i know) is this ok ?
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Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.
I am a work in progress
Restarted Atkins 01/02/2006
SW 198/ CW 185/ GW 155 -
Re: broccoli
Ideally, you should spread the veggies throughout the day. This is to prevent any blood sugar spike that you might get if you "carb load" it all at one meal.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: broccoli
I agree with Megs, but the answer to your question is yes as mushrooms are a 'salad' veggie and broccoli is an 'other' veggie as per the acceptable food list!Comment
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