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  • What 22 Years on Atkins has taught me

    22 Years on Atkins?! Then why is she so... erm... attractively rubinesque?

    Let me tell you a little something about cleochatra, honey.

    When I started this WOE--again-- a year ago seriously (or so I thought), instead of referring to Atkins 2002, I referred to a guy I knew who lost a lot of weight on "Atkins" and ate alllll the frankenfoods he felt like. (Now I know he was SO stinkin' off-kilter, especially calling what he did the Atkins Diet!) Nonetheless, I saw his results, I was jazzed, and started "Atkins" the VERY NEXT DAY!

    So I started "Atkins". I ate ice cream bars, candy bars, you name it! So long as I stayed within my so-called "20" I was coolio. Afterall, they made the stuff now that they didn't make back in 1984 when I first became introduced to Atkins. It was meant for my lips!

    Nummer nummer!

    I became one in my Zen with Blue Bunny ice cream bars! I was eating Pecan low-carb turtles by the bag. And don't even start with the low-carb Reese's Peanut Butter Cups, because I was a stockholder in those according to my pantry-broker.

    My father was my first experience with Atkins, in 1984. He cheated every Friday and used the 1979 version of the Atkins DANDR. He ate BigMacs and fries every Friday, and then he would go 0-carb Saturday and Sunday and then hop back on plan Monday (which, again, old book, totally different system, for another time).

    I had two men in my life now from whom I was borrowing bad habits. Both of them were tweakers!

    So, seeing their results, I was a tweaker, and I cheated regularly, too (once a week- once a month, depending)!

    So here I'm tweaking in two separate ways. I'm becoming one with the frankenfoods to help me kick my sugar cravings (o the irony), and I'm cheating regularly because I know I can jump back on plan with no problems whatsoever (um. yeah, cleo).

    I'm not Cleochatra, Queen of DeNial for nuttin' honey!

    In November I took a cheat day that cost me 3 weeks to get back on track. 3 weeks!

    Because the 'poisons' were never able to fully leave my body, I was still taking the same ole 'drugs' though in lower portions, and my body reacted the same way as though I were low-cal dieting.

    It was dieting all right... low-cal, high-fat and high-calorie dieting... which really isn't dieting at all! LOL! OMG I'm such a dork.

    It was only when I came to ADBB in November of last year that I found out I wasn't supposed to eat that stuff (even though it's made for low-carbers), and was told I wasn't supposed to follow the 1979 version of DANDR! Adding to that, cheating is OUT!

    OUT? Waitaminute!

    I was stinkin' sure I was doing it right. So sure, in fact that for a month I fought with 2big over this WOE. FINALLY I figured out through research, 2big lovingly smacking me repeatedly upside the head, and reading the 2002 version (I researched every version I could get my mitts on), Dr Atkins' newest version was right (science changes with time and the old version of DANDR is actually dangerous by today's standards). Not only was Dr A's newest book right, but I was wrong about everything I was taught to me by well-meaning people who thought they knew Atkins.

    Well, gentlemen who taught me wrong things! I now know Atkins, and you are no Atkins! (hee hee! I've always wanted to say that)

    I look at all the time and opportunities I have lost because of my tweakin'.

    I look at the fashions I've missed, the opportunities I let pass me by because I'm too ashamed to try to make friends because I feel so ugly, and I look at what my children have missed because of a mother who's winded playing croquet!

    I am going to have a cheat-free period until New Year's Eve (small steps), and I challenge anyone else who's willing to go cheat-free with me until New Year's Eve.

    It will be stinkin' hard, especially because we're headed towards the holidays, but I'm done screwing around! I'm not going to be the person who sits in my easy chair crying on December 31st because I coulda/shouyld/woulda.

    Instead of waiting for January 1st, I'm done waiting.
    Life's not waiting for me. It's passing me by!

    Following Atkins since 1983 and only starting to show real results in 2005.

    Because I tweaked. Because I followed false Atkins prophets/profits. Because I didn't believe enough in this WOE to do it the right way from the beginning.

    22 years!

    I made the mistakes for you.

    Don't go making them for yourselves!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

  • #2
    Re: What 22 Years on Atkins has taught me

    You must have been a very precocious toddler 22 years ago to have started a new way of eating! Cleo, I think you missed your calling...how to tap the fountain of youth!!!

    Seriously, there is no way you were any more than a young teen 22 years ago!

    No Weigh Until Christmas Day!!!
    Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
    I have lost:
    107 Pounds
    16" from my chest
    17" from my waist
    12" from my hips
    G-Mom's Challenges...
    End of September (Kid's B-Days) Goal: 215 lbs MET
    Christmas Goal: Under 200 lbs
    Valentine's Day Goal: 185 lbs
    Next Summer's Goal: 175 lbs!

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    • #3
      Re: What 22 Years on Atkins has taught me

      OMG! Are you going for my favorite poster of the year award? I have to make you a plaque! *lol*

      I was 14 when I began Atkins for the first time! I'm now 22 years droopier and filled with regret at not having done this right all along!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

      Comment


      • #4
        Re: What 22 Years on Atkins has taught me

        WHAT A GREAT GREAT SUPER POST!

        Cleo, I am here to inspire, motivate, cheer, and kick your butt all the way!! So watch out Ms. Former-tweaker ........

        Now, get on the exercise threads so I can REALLY kick your butt!

        Betty
        [/IMG]

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        • #5
          Re: What 22 Years on Atkins has taught me

          That's right! Kick my butt! Who's my momma!

          {{{Betty}}} *lol*

          I'll need to find the cheat-free siggy picts now!
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment


          • #6
            Re: What 22 Years on Atkins has taught me

            Thank you soo soo much for this post. I've been shoving frankenfood into my mouth like it's been going out of style this past week, and I'm paying the price dearly for it now.

            The line with the Blue Bunny Bars, Reeses, and turtles, it's like you're in my kitchen! My DH brings those very items home all the time! When I started in May I didn't touch the stuff, but lately I've lost my way.

            I'm with you for the challenge! I want to get back on track!
            Holly
            F 5'7" 34
            Started over 6/08...
            260/239/150

            Comment


            • #7
              Re: What 22 Years on Atkins has taught me

              HI mom! Does your hubby bring them home for you because he loves you and wants to help, too?

              God love 'em!

              I had to finally tell my husband I am not supposed to eat them. I'd programmed him to bring me my 'drug fixes'.

              HEY! Let's help keep ourselves accountable with cheat-free ___ days in our signature lines!

              (Am I starting to sound like the dorky kid who was so excited to be in a club they started making up things like secret passwords and tshirt ideas?!)

              Heyyy! tshirts!...

              kidding!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

              Comment


              • #8
                Re: What 22 Years on Atkins has taught me

                What an inspiring post Cleo! I will join you and Mom and we'll need you Betty!

                Kerry
                183 lbs.
                5'2" female
                29 yrs. old
                "When nothing is sure, everything is possible..."

                Comment


                • #9
                  Re: What 22 Years on Atkins has taught me

                  Woohoo, kbuchs! We'll do this together! I'm so glad you're here!
                  ADBB Moderator Emeritus
                  My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                  Low Carb Lolitas: Hip low carb bloggers

                  Comment


                  • #10
                    Re: What 22 Years on Atkins has taught me

                    Great post cleo, you take my breath away!
                    Hinen

                    Female, 5'10", 42
                    I have the body of a god - unfortunately its Buddha.

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                    • #11
                      Re: What 22 Years on Atkins has taught me

                      you take my breath away
                      I promise I'll wear deodrant tomorrow! Sorry!
                      ADBB Moderator Emeritus
                      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                      Low Carb Lolitas: Hip low carb bloggers

                      Comment


                      • #12
                        Re: What 22 Years on Atkins has taught me

                        I'm here with you cleo, Cheat free!


                        P90X Challenge: 24/90 done, 66 to go!


                        My Personal 20 Week No Cheat Challenge:
                        3 week down, 17 weeks to go!








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                        • #13
                          Re: What 22 Years on Atkins has taught me

                          LOL! I had to laugh when I read this. The reason I clicked on it was I saw it was from you and it said you were on Atkins for 22 years. Well...I was just judging from your pictures and I have been thinking that you were about 25!!!! Amazing!!!!
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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                          • #14
                            Re: What 22 Years on Atkins has taught me

                            Woo hoo! This is going to be good. And I'm going to celebrate with a big a$$ steak and broccoli with buttah for dinner.

                            DH is doing Atkins too, he's lost 50# since June 1st, but when he discovered these things tasted as good as, if not better, than the real thing, he thought they were a way to get a treat. Well sure, but not every night!

                            Anyway, I'm trying to wean him off the junk too.
                            Holly
                            F 5'7" 34
                            Started over 6/08...
                            260/239/150

                            Comment


                            • #15
                              Re: What 22 Years on Atkins has taught me

                              That was an awesome post cleo! Self realization I love it.
                              Make it a happy low carb life!
                              My WOL for 6.5 years..Found freedom from fat 2/7/2000
                              210/125
                              "The best way to succeed in life is to act on the advice we give to others"[/color]

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