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ok is cream cheese allowed on induction in moderation? i've noticed a few recipes that include it that i want to try but wanted to check first. if yes should i buy full fat? say for example full fat philidelphia? thanks!
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Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.
I am a work in progress
Restarted Atkins 01/02/2006
SW 198/ CW 185/ GW 155 -
Re: cream cheese
Yes and yes! Make sure you count it towards your daily cheese allotment. -
Re: cream cheese
It is permitted! Please just make sure not to exceed the 3-4-ounce cheese allotment. Wouldn't it be something if it were 4 ounces of cream cheese and 4 ounces of cheddar/Parmesan? Talk about eradicating all the good vegetables do for our digestive systems! lolSheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: cream cheese
I love the full-fat versions!
LOL!Wouldn't it be something if it were 4 ounces of cream cheese and 4 ounces of cheddar/Parmesan? Talk about eradicating all the good vegetables do for our digestive systems! lolComment
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Re: cream cheese
Cream cheese!! I love cream cheese. You can do so many things with it. I eat it with eggs, bacon, chicken, any meat, and of course raw!
MattAge: 14
Height: 5' 10"
Gender: Male
Starting Date: 5/16/05
Second Time Starting Date: 5/1/06
Starting Weight: 185Comment
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