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  • Are essential oils

    really "essential" lol....yeh its a weird question...but I was wondering. I have Omega-3/Omega-6 fish oil pills I take since I ran out of the Atkins oils but I was wondering from you guys opinion if their really benefical...





    5'3" 1/2!!! lol (yes the half counts...)
    27/F/MI

    Short term goals:
    195
    185

  • #2
    Re: Are essential oils

    I think essential oils are absolutely beneficial! Make sure you really read ingredients. One thing I have learned is my encoated fish oil had propylene glycol (essentially anti-freeze) for the ease of the manufacturing process!
    I was grossed out! So, make sure you purchase supplements that are free of KRAP! Schiff is one of the better more pure brand of vitamins. You may spend a bit more but your body is worth it.
    Make it a happy low carb life!
    My WOL for 6.5 years..Found freedom from fat 2/7/2000
    210/125
    "The best way to succeed in life is to act on the advice we give to others"[/color]

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    • #3
      Re: Are essential oils

      Needless to say I threw away a bottle of 100! I wouldn't poison my cat with this crap why me????
      Make it a happy low carb life!
      My WOL for 6.5 years..Found freedom from fat 2/7/2000
      210/125
      "The best way to succeed in life is to act on the advice we give to others"[/color]

      Comment

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