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I haven't been on the board in awhile cause of this and that; but I've stuck to my lifestyle changes and I've lost 30 pounds since starting this way of eating 10 weeks ago! I feel great! I'm exercising more than I have in years! I'm so proud of myself when I'm done. I love that feeling! I don't crave sweets or sodas! My appetite is under control. All the things the book said are true! I know I'm only half way to my goal and there will be tough days but I just wanted to share my experience with this way of life for those who needed a little encouragement today. I love reading the posts on this website! It's such a great community! Thank you all! Have a great day!
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{{{yelah}}} You go, girl! Half way to goal already! I'm so proud of you. -
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That is amazing. Congratulations and thanks for sharing your success with us!Comment
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Re: Love it!
30 pounds - well done!! Just think, you are half way now - you'll be at goal before you know it. x224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: Love it!
Congratulations on your weight loss! It is so thrilling when a poster discovers that Atkins works! Keep going!
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Re: Love it!
Thanks for all the nice comments! Can't wait to post when I'm at goal! I'm so excited for myself and everyone else who has started this way of eating. It has been 4 years since I weighed 180. On a side note, I forget who posted about steak ums but I wish I knew so I could thank you. I totally forgot about them! Yummy!!! Keep making healthy choices and you will look and feel fabulous! Have a great day!Comment
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