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  • #1

    BMR AMR Question!

    Hi guys, I have a question, I am looking for a good BMR / AMR calculator - i've found a few and they all give me a slightly different answer, and my BMR in Fitday is much higher than the ones calculators come up with, so what do i believe? Help!! Thanks in advance!
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    SW Too High!     / CW Getting Smaller (I'm estimating 320) / GW 150
    Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
    F / 31
    One second, one minute, one hour at a time, this woe is making me healthier!


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  • #2
    Re: BMR AMR Question!

    I only trust this one~ it takes far more variables into account than any others I've seen previously.

    http://www.dallasdietitian.com/resources/calcalc.htm
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: BMR AMR Question!

      Thanks! I'll give it a try!
      ---------------------------------------------------------------------
      SW Too High!       / CW Getting Smaller (I'm estimating 320) / GW 150
      Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
      F / 31
      One second, one minute, one hour at a time, this woe is making me healthier!


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