BMR AMR Question!

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  • imgonnagethin
    ADBB Adventurer
    • Nov 20, 2004
    • 203
    #1

    BMR AMR Question!

    Hi guys, I have a question, I am looking for a good BMR / AMR calculator - i've found a few and they all give me a slightly different answer, and my BMR in Fitday is much higher than the ones calculators come up with, so what do i believe? Help!! Thanks in advance!
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    SW Too High!     / CW Getting Smaller (I'm estimating 320) / GW 150
    Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
    F / 31
    One second, one minute, one hour at a time, this woe is making me healthier!


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    • cleochatra
      ADBB Admiral
      • Nov 16, 2004
      • 8801
      #2
      Re: BMR AMR Question!

      I only trust this one~ it takes far more variables into account than any others I've seen previously.

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      http://www.dallasdietitian.com/resources/calcalc.htm
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        • imgonnagethin
          ADBB Adventurer
          • Nov 20, 2004
          • 203
          #3
          Re: BMR AMR Question!

          Thanks! I'll give it a try!
          ---------------------------------------------------------------------
          SW Too High!           / CW Getting Smaller (I'm estimating 320) / GW 150
          Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
          F / 31
          One second, one minute, one hour at a time, this woe is making me healthier!


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