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  • Mock Danish with pumpkin spice.

    This is my new favorite treat. It is the regular mock danish recipe only leave out the vanilla and sprinkle in some pumpkin pie spice. OMG. Yumm.

    2 oz cream cheese softened
    1 small egg
    2 packets splenda/sweet-n-low/ sweetner of your choice.
    1/4 teaspoon Pumpkin Pie Spice.(I just sprinkle myself)

    Blend very well and microwave for 1-2 min. depending on the consistency you prefer.

    I also put a little butter on top once it is all finished. --enjoy.
    BODY FOLLOWS MIND





    F/26/5'7"
    S187/C155/G145-135

  • #2
    Re: Mock Danish with pumpkin spice.

    mmmmmm......i really need to learn to make new things
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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    • #3
      Re: Mock Danish with pumpkin spice.

      Sounds very good. I will try it this weekend!

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      • #4
        Re: Mock Danish with pumpkin spice.

        That sounds a bit like what I had last night (Mock Pumpkin Cheesecake). 4 ounces cream cheese, half a can of canned pumpkin, ÂĽ tsp. ground cinnamon, & 1 packet Splenda nuked for one minute. It reminds me of the holidays and tastes just so incredibly good and wholesome; I cannot tell you how happy we can all eat like this and get/be slim.

        One might have to lessen the amounts of the pumpkin and cream cheese a bit to work this little treat into a 20-carb limit, but the ingredients are entirely Induction-friendly!
        Sheila, Founder of SugarFreeSheila.com
        5'3", medium-framed & muscular, & maintaining since 2001

        What's allowed on Induction

        My new YouTube Before/After slideshow

        Then: 140+, size 10-12
        Late '98, on top of the Empire State Building



        Now: 109, size 0
        January 2010 - Malta

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        • #5
          Re: Mock Danish with pumpkin spice.

          Yummie, all these sound delicious and its perfect timing for the pumpkin/spice!


          5'4"
          45 yrs (F) a.k.a. "Butterbean"
          Start date 5/18/2003
          197/163.5/130

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          • #6
            Re: Mock Danish with pumpkin spice.

            I had this yesterday and it was so gooood. Really made me realize the holidays are right around the corner, too!
            32 y.o. chick
            start date: 10.20.05
            start weight: 189.3
            current weight: 182
            goal weight: 135-145ish

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            • #7
              Re: Mock Danish with pumpkin spice.

              yep pie spice is one of my favorite spices. you can even add a bit of pumpkin to your danish and really have a treat. pumpkin is on the 1 cup induction acceptable veggies.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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              • #8
                Re: Mock Danish with pumpkin spice.

                Originally posted by tracymax
                I had this yesterday and it was so gooood. Really made me realize the holidays are right around the corner, too!
                Scary thought!


                5'4"
                45 yrs (F) a.k.a. "Butterbean"
                Start date 5/18/2003
                197/163.5/130

                Comment


                • #9
                  Re: Mock Danish with pumpkin spice.

                  A sprinkle in your coffee if delightful as well!
                  BODY FOLLOWS MIND





                  F/26/5'7"
                  S187/C155/G145-135

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                  • #10
                    Re: Mock Danish with pumpkin spice.

                    Originally posted by MotherOfGizmo
                    Scary thought!
                    I know!

                    2Big, I've been adding canned pumpkin and it's delicious. I modified Sheila's recipe a bit and have been having what tastes exactly like pumpkin pie for breakfast! This is what I do:

                    Microwave 2 oz. cream cheese to soften
                    pour cream cheese into food processor
                    add one egg
                    1/2 c. pumpkin
                    1/2 tsp. cinnamon
                    dash of SF Vanilla syrup and packet of Splenda
                    Blend well, pour back into dish, and microwave for two minutes (sometimes 30-40 seconds longer depending how firm I want it)
                    Pat of butter on top, and I set it in the fridge for a couple minutes

                    I am in heaven! This tastes exactly like pumpkin pie. Thanks to all for the great recipes!
                    32 y.o. chick
                    start date: 10.20.05
                    start weight: 189.3
                    current weight: 182
                    goal weight: 135-145ish

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                    • #11
                      Re: Mock Danish with pumpkin spice.

                      that is a very good one if you need flax for constipation reasons you can add 1-2T of the flax seed meal and it gets very bread like.

                      I love just one ounce of cream cheese mixed with 1/4 c of canned pumplin and pie spice it is so righ and has great mouth feel
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                      • #12
                        Re: Mock Danish with pumpkin spice.

                        Originally posted by 2big4mysize
                        you can add 1-2T of the flax seed meal...
                        Where do you get this? I keep reading about it and would love to pick some up!
                        32 y.o. chick
                        start date: 10.20.05
                        start weight: 189.3
                        current weight: 182
                        goal weight: 135-145ish

                        Comment


                        • #13
                          Re: Mock Danish with pumpkin spice.

                          look in the specail flour section of your grocery stores in the organic sections in healthfood stores if you don't mind paying more for it. you can get the flax seeds and grind them yourself in a coffee grinder or food processor too.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                          • #14
                            Re: Mock Danish with pumpkin spice.

                            I tried it out it is good!!
                            I"M BACK FROM ZERO TO HERO!
                            Me back then

                            me now :NewDay

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