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Happy Birthday!!!
{{{Erin}}}
{{{mcotton}}}
{{{mirna}}}
{{{Erin}}} {{{mcotton}}} {{{mirna}}}
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Re: Eringobragh, mcotton and mirna
Happy Birthday to you all
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Eringobragh, mcotton and mirna
Haaaaaaaaaaapppppppppppyyyyyyyyy Biiiiiiiiiiiirrrrrrrrrrrrrrtttttttttttttthhhhhhhhh hhdddddddddaaaaaaaaaayyyyyyyyy!!!!Comment
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Re: Eringobragh, mcotton and mirna
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Re: Eringobragh, mcotton and mirna
Whoohoo Happy Birthday to all of you!!!
Shelly
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Re: Eringobragh, mcotton and mirna
Happy Birthday!!!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: Eringobragh, mcotton and mirna
Lots of Birthdays in October!!!!! Too cool!!!!
To all of you!!!!!!
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
Has ADBB made a positive impact on your life? Become a Supporting Member!
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Re: Eringobragh, mcotton and mirna
Thank you all!!
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: Eringobragh, mcotton and mirna
Happy happy happy happy happy happy happy happy happy BIRTHDAAAAAAAAAAAAAAAAAY41 year old female, lenght 5'5'' and a halfComment
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Re: Eringobragh, mcotton and mirna
Happy Birthday!!!F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!
1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Re: Eringobragh, mcotton and mirna
Happy BIrthday all!Comment
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Re: Eringobragh, mcotton and mirna
Happy Birthday!Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
278/275/271/160
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