As of today, its been 66 days since I started Atkins.
As of today, I am down 23 pounds.
I know this isnt the most lost or the quickest lost... but I have somehow managed to lose an average of .35lbs a day... every day... for just over the past 2 months.
Ive been to happy hours...
Ive been to parties...
Ive put in 60 hour weeks at work...
Ive traveled...
Ive had high stress at work and home...
Ive been sick...
... and I still lost!
Just hoping this helps motivate someone... anyone... that may be having a hard time. Keep in mind, there is always another reason "not" to stick with this WOE... they will never go away. You need to make the conscious decision every day to make the right choices.
-Erik
As of today, I am down 23 pounds.
I know this isnt the most lost or the quickest lost... but I have somehow managed to lose an average of .35lbs a day... every day... for just over the past 2 months.
Ive been to happy hours...
Ive been to parties...
Ive put in 60 hour weeks at work...
Ive traveled...
Ive had high stress at work and home...
Ive been sick...
... and I still lost!
Just hoping this helps motivate someone... anyone... that may be having a hard time. Keep in mind, there is always another reason "not" to stick with this WOE... they will never go away. You need to make the conscious decision every day to make the right choices.
-Erik




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