Supplements??

[divaindubai]

I know this thread has been done like a bazillion times before but what supplements are you all taking while on this WOE??

I have been feeling so lethargic and sick a bit the past day now, and its kind of scaring me. I think it might be because I was not taking any kind of supplements since I restarted this WOE almost 2 weeks ago....

Could this be the reason for not feeling well?

[cleochatra]

Re: Supplements??

L-carnitine
Borage oil
Omega 3
chromium picolinate
CLA
acidophilus
apple cider vinegar tabs
vitamin c
woman's multi-vitamin
oil of oregano
B-6
CoQ10
garlic

[divaindubai]

Re: Supplements??





Thanks Cleo! Damn your collection of supplements is huge! But I'm sure you feel wonderful and you are definitely having good results! That's great , thanks for sharing!

[wannabethintoo]

Re: Supplements??

L-carnitine
Borage oil
Omega 3
chromium picolinate
CLA
acidophilus
apple cider vinegar tabs
vitamin c
woman's multi-vitamin
oil of oregano
B-6
CoQ10
garlic

How much of each?

[cleochatra]

Re: Supplements??

I'm like the guy on the street with bottles lining my coat insides.

"Hey lady...want to stop those cravings?"

[wannabethintoo]

Re: Supplements??

How much of each?

[divaindubai]

Re: Supplements??

Cleo Sorry to bother you! lol But just curious to know what some of these do for you, what are the benefits of lets say

L-carnitine
Borage oil
CLA
acidophilus
apple cider vinegar tabs
oil of oregano
B-6
CoQ10
garlic

YOu can tell me to go read for myself if you want , or to get off my lazy you-know-what and read !

[divaindubai]

Re: Supplements??

Wannabethin


lol

Cleo secretly has major stocks in the vitamin industry don't you know ? LOL

[wannabethintoo]

Re: Supplements??

Wannabethin


lol

Cleo secretly has major stocks in the vitamin industry don't you know ? LOL

Yeah I know....and she's ignoring me.

[wannabethintoo]

Re: Supplements??

Cleo? Don't make me come over there....I can take you.

[cleochatra]

Re: Supplements??

LOL... hang the heck on. Now I have to go gather all my bottles again.

[divaindubai]

Re: Supplements??

wannabethin


she's gone to her stockroom full of boxes with her products lol

she's going to tell us what they all do


just joking of course!!

[cleochatra]

Re: Supplements??

Generic women's vitamin w/calcium--1
Apple Cider Vinegar Complete (GMC)--2 tabs
Acidophilus Plus-- 1
Acetyl L-Carnitine, 250 mg--1
CoQ10-- 200 mg, 1
CLA--500 mg, says take 6..yeah right! I take 2 so far
Vitamin 6-- 500 mg-- 1
Garlic--1200 mg--1
B-6, 100 mg--1
Potassium, 99mg--1
Flax Fish Borage, omega 3, 6, 9--1, 3 times a day, I take it once right now

[wannabethintoo]

Re: Supplements??

wannabethin


she's gone to her stockroom full of boxes with her products lol

she's going to tell us what they all do


just joking of course!!

Yeah...her little pharmacy.

We don't want to hang the heck on k? We're busy...we have things to do, places to go, people to see.

[divaindubai]

Re: Supplements??

Hey Cleo


YOu take potassium as well as the Multi vit? Interesting... Last night I was goig to send hubby to the pharmacy to pick up some potassium and magnesium but he was concerned becaue the Centrum Multi vitamin that I bought the night before already had like 100 mg (16% of the daily need) of potassium in it...so he was telling me that I probably shouldn't take any more potassium on its own...

but interesting though!