Supplements??

[cleochatra]

Re: Supplements??

I'll check into that.

[sadie147]

Re: Supplements??

OK here's my list (not as long as cleo's LOL)

mulitvitamin with green tea extract,
CLA - 2x 1000 mg's, 2 times a day
Evening primrose oil, 1 cap 3 times a day
Time released B complex, 1 per day
Co Q 10, 60 mg per day
Omega 3-6-9 2 per day
Calcium 500 mg 2x per day (my multi has 500 too)

I try to stock up on CLA and coq10 when they go on sale, they seem to be the 2 that really get pricey. i've heard you should take a minimum of 4000 mgs of CLA a day (it's supposed to help body fat loss)

[divaindubai]

Re: Supplements??

I know whose cupboard I'll be raiding this weekend (its already weekend here)..... The Pharmacy!!

Thanks for the info girls you are a biiiiiiig help!

[tracymax]

Re: Supplements??

L-Glutamine
L-Carnitine
Primrose Oil
Multivitamin (no iron)
Chromium Picolinate
Fish Oil/EFA

I think I'm going to add a B-complex. I was taking it when I did Atkins before and think it was a good choice.

[goin2Bgood]

Re: Supplements??

I take Atkins Basic 3. Essential Oils, a calcium/magnesium/vitamin D supplement, and a Potassium pill. I was taking CLA for about 6 months and decided it wasn't doing anything and dropped that.

[char3578]

Re: Supplements??

Multi Vitamin (By CVS Todays Life Womens) 2
Kava Kava (For anxiety) 1-2
Dong Quai (female ginsing - Helps with alot of different female problems) 1-2
Fish Oil (Omega 3 fatty acid) 1
Alfalfa (helps with alot of different problems as well) 1
Trim Spa (Occasionally for energy) 1

- Charlene

[tracymax]

Re: Supplements??

Multi Vitamin (By CVS Todays Life Womens) 2
Kava Kava (For anxiety) 1-2
Dong Quai (female ginsing - Helps with alot of different female problems) 1-2
Fish Oil (Omega 3 fatty acid) 1
Alfalfa (helps with alot of different problems as well) 1
Trim Spa (Occasionally for energy) 1

- Charlene

I truly believe I got pregnant because of Dong Quai. We had been trying for a year and a half, and I got pregnant the first month I started taking it. I consider that stuff a miracle drug!

[char3578]

Re: Supplements??

I truly believe I got pregnant because of Dong Quai. We had been trying for a year and a half, and I got pregnant the first month I started taking it. I consider that stuff a miracle drug!

I totally agree. My husband and I had been together for 7 years(Not trying but not doing anything to prevent either). I originaly took Vitex to regulate my cycle. Once I did that I started on the Dong Quai. And with in 6 months of taking it Here comes little Lars.. But no one believed me when I told them how Lars came to be. They don't believe in my herbal remedies.

[cleochatra]

Re: Supplements??

truly believe I got pregnant because of Dong Quai.

OK. Now I might be wrong, but my dad always told me you got pregnant by holding hands on a bridge.

[tracymax]

Re: Supplements??

OK. Now I might be wrong, but my dad always told me you got pregnant by holding hands on a bridge.

You're a total GOOFBALL!

This, of course, is how it really happens:

[wannabethintoo]

Re: Supplements??

You're a total GOOFBALL!

This, of course, is how it really happens:

Yikes! There's a lot of that that goes on around here.

[ttdriver]

Re: Supplements??

How much time ya got?

Okay, here goes:

2 fish oil (omega 3)
2 green tea extract
3 calcium carbonate
3 gingko biloba
2 flush free niacin
1 odorless garlic
1 vitamin b
3 vitamin c
1 vitamin e
1 CoQ10
1 chromium picolinate
1 biotin
potassium

Betty

[divaindubai]

Re: Supplements??

I truly believe I got pregnant because of Dong Quai.

Cleo! You get pregnant with Dong Ding!!

lol

[cleochatra]

Re: Supplements??

*LOL* Not when it's still in the wrapper.