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  • #16
    Re: Question about calories

    You don't understand ..... this is what I need! When you're on your own .... that's when cheating becomes a factor!! When you have someone watching .... that is when it becomes real!!!
    Cleochatra ... thanx again for watching over us beginners!!
    Tania


    SW 114kg / GW 70kg
    Fresh Start on 28 July 2008

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    • #17
      Re: Question about calories

      oh we all know what you mean and beleive me we have all been there nobody will now if I bite the head off this bunny

      But you will know and when you cheat on your program to make you a healtheir smaller sized person you are really only cheating yourself. If you don't think you are valuable enough to not cheat yourself then no amount of us keeping you acountable will work
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #18
        Re: Question about calories

        I know
        Like you said ... when cheating, you are only cheating yourself!!! This is what I am trying not to do … cheating myself!! That is why ADBB is just so great … I can confess my "sins" …. be slapped over the fingers …… given advice ….. and then carry on, witj Atkins and the help of friends ….. thanx everyone!!!!
        Tania


        SW 114kg / GW 70kg
        Fresh Start on 28 July 2008

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