May I encourage all Fitday users to to publish the address of their Fitday Public Journal?
It may be copied from your Fitday Homepage to your Atkins Diet Bulletin Board signature.
It allows the experienced and the new folk to gain insight into what is working for others. We could all learn a lot form the practice.
Confession: I often sneek a look at yours, Higgies. You are a lot younger than I, and I am a little taller, but we are the same weight. I think your upper body muscles are better developed than mine, which will explain why we are the same weight but you have the better waist line in spite of my height. Our calorie intake is about the same, we both eat quite alot of "real man's meat", but there the similarity ends - we have quite different tastes. And my excercise is entirely cycling which explains my relatively poor upper body development. I ought to hit the weights. I have no excuse. My office on-base is 15 yards from the gymn!
So you see, folks, simply adding that address to your signature could help us all as we learn frome each other.
It may be copied from your Fitday Homepage to your Atkins Diet Bulletin Board signature.
It allows the experienced and the new folk to gain insight into what is working for others. We could all learn a lot form the practice.
Confession: I often sneek a look at yours, Higgies. You are a lot younger than I, and I am a little taller, but we are the same weight. I think your upper body muscles are better developed than mine, which will explain why we are the same weight but you have the better waist line in spite of my height. Our calorie intake is about the same, we both eat quite alot of "real man's meat", but there the similarity ends - we have quite different tastes. And my excercise is entirely cycling which explains my relatively poor upper body development. I ought to hit the weights. I have no excuse. My office on-base is 15 yards from the gymn!
So you see, folks, simply adding that address to your signature could help us all as we learn frome each other.





I know I've learned a ton looking at those same types of things.
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