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  • #1

    Changing my GOAL ACK

    Ok, so this was a week ago I went and got my BF measured it was 31% and just so you know the body comp websight was only off by 2% not too bad I would say. SO I am changing my goal to 165 as of today so I have 28 pounds to goal but, that's all right I can't wait to get there. I know I'll look good there and 2Big said I would be around 15% bodyfat at that weight YAY how exellent. I was 60 pounds of fat at my weight I am now EEEEK. But losing 28 will put me right where I wnna be I am hoping.

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: None
  • #2
    Re: Changing my GOAL ACK

    You can do it! You certainly don't look like you have 60 lbs of fat on you! It's amazing where all that 60 lbs hides itself isn't it?
    27 F 5' 7"
    Before baby: HW:230/195 after 6 months on Atkins
    After baby and current restart: 210/207/120

    I'm too sexy.....for this bod; WAY too sexy for this bod

    Phase: Restarting a clean Induction as of 7/29/2007.

    Minigoals:
    To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
    To get thru my second week clean: (8/12/2007)
    199lbs:
    189lbs:
    179lbs:
    169lbs:
    159lbs:
    149lbs:
    139lbs:
    129lbs:
    Goal!:

    Comment

    • #3
      Re: Changing my GOAL ACK

      girl I KNOW you will get there!
      Keep doing what you're doing & you'll keep getting what you're getting!!!
      213.5/126-131/140, 5'5" age 33
      Original Goal: 160
      Size 22/4-6-8/8
      Start BMI: 35.5
      Current BMI: 21.8
      Maintenance
      Started Low Carbing 5/23/03
      Started Atkins 6/11/03

      Comment

      • #4
        Re: Changing my GOAL ACK

        Thaks Allie and Slimn I know I will too a bit longer to be there but I am hoping I can lose 28 pounds in the next 7 months

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment

        • #5
          Re: Changing my GOAL ACK

          First of all I am surprised that you have 60 pounds of fat on you still...it sure doesn't look like it! Second...since I know you will do it...I can hardly wait to see the pictures!!!! I am excited for you!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #6
            Re: Changing my GOAL ACK

            Sarah, wild bulls could not stop you!! DETERMINATION IS YOUR MIDDLE NAME!

            Betty
            [/IMG]

            Comment

            • #7
              Re: Changing my GOAL ACK

              If there is anyone on this board that can do it it is you Sarah !!
              I really also look forward to the next set of pics !!
              You are doing so well !
              41 year old female, lenght 5'5'' and a half

              Comment

              • #8
                Re: Changing my GOAL ACK

                i also told you that was assuming you don't gain any more muscle mass during the time between now and then. Remeber 15% is also the very bottom of healthy levle for a jock so don't beat yourself up trying to get there. and get you body fay remeasured as you shrink
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • #9
                  Re: Changing my GOAL ACK

                  oH nO 2BIG if I don't need to lose that much in the end I am happy with that for now I will aim for that weight and if I find I am looking mighty fine at a heavier weight I will stop there. Weight is just that weight and If I measure great my BF is down I don't care what I weigh.

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                  Comment

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