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ok, well i read somewhere this wee tip for getting over ur cravings wen ur trying to lose weight , especially if ur temptation is actually withing arms reach , rite, u jus grab ur disgusting chocolate bar etc. get naked and sit in front of a mirror, look rite at urself, and then if u still want to then well jus tuck in , but really if u r anythng like me ( i just have to visualise this image of myself) then u will jus throw the bar out the window and refocus on ur ideal body image which was not what u jus saw naked cluching a fattening bar of chocolate in the mirror, hope this very strange but strangely useful technique works for some1 xxxx
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sw-195/cw170/gw126 start 6th nov. 05
restart ~ 23rd january .06 @ 188
restart ~ 24th april .06 @ 184
restart ~ 24th july.06 @ 173
5 WEEKS CHALLENGE!!!!!!!!!!!!!!
*~~~~Jenni~~~~*
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Re: weird tip i read sumwhere 4 cravings
lol- If I did that for every craving... hehe, I'd be naked way too often!!! LOL... I will probably think of that next time! -
Re: weird tip i read sumwhere 4 cravings
What a great visual image, Jenn!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: weird tip i read sumwhere 4 cravings
hehe helps me , lol, maybe not 4 every1 tho ....
sw-195/cw170/gw126 start 6th nov. 05
restart ~ 23rd january .06 @ 188
restart ~ 24th april .06 @ 184
restart ~ 24th july.06 @ 173
5 WEEKS CHALLENGE!!!!!!!!!!!!!!
*~~~~Jenni~~~~*
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Re: weird tip i read sumwhere 4 cravings
Eliz! That is not a great visual!!! *scream*27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: weird tip i read sumwhere 4 cravings
Jenn,
Excellent suggestion. I am trying to get healthy to have a baby so I just picture a cuddly, squishy, screaming bundle of joy, but I think the naked thing might help me more when I am tempted by chocolate or chips. You know what I miss most though, skim milk. YUMMY. I love it...
Deb
Originally posted by lush_jennComment
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Re: weird tip i read sumwhere 4 cravings
Deb, you will soon be able to have Carb Countdown "milk" .. it rocks!
Betty
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Re: weird tip i read sumwhere 4 cravings
If I did that, I would be skinny as a pencil. Bravo
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: weird tip i read sumwhere 4 cravings
Betty,
Well, that is one rung on the ladder I will enjoy getting to. The only things I really miss are skim milk, peanut butter (I like the natural kind anyway) and berries. The rest I can do without forever.
Deb
Originally posted by ttdriverComment
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Re: weird tip i read sumwhere 4 cravings
Great tip !!!!
I bet that's gonna work for sure !
It's too simple I guess, that's why nobody thought of it before, hehehe.41 year old female, lenght 5'5'' and a halfComment
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Re: weird tip i read sumwhere 4 cravings
Don't try it at work, though - unless you work from home!Started Atkins: 21 Sep 2003
Height: 5'2"
Started as Size 14-16; Currently 3 - 7
http://coleslaw11.tripod.com/Comment
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Re: weird tip i read sumwhere 4 cravings
Just thinking about that is enough to scare me away from the chocolate!!!Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: weird tip i read sumwhere 4 cravings
Just thinking about that is enough to scare me away from eating -- forever!Originally posted by 2Bthin-Chris
Male, 58 5'4"
First time around: 218/147/135 -- 71 pounds lost
This time around: 193.5/184.5/135 -- 9 pounds lost
Down 33.5 pounds from highest weightComment
Caution I BITE!
(270)--
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