fit and active soft drink?? Can I drink this help

[sweetz0625]

HI
I just found this inthe grocery store and was wondering if it was acceptable??
It is called fit and active.It is sugar free,calorie free, non carbonated,and zero carbohydrates it is made with sucralose.I am assuming this is okay to drink please get back tomebecause I am thirsty and was thinking about drink some.What would be wrong with this???

[k5commando]

Re: fit and active soft drink?? Can I drink this help

I would think it's ok in moderation if your not still in induction. I need a break from all the water now and then too so sometimes I splurge and get a Pepsi ONE or something like that.

[Arielle]

Re: fit and active soft drink?? Can I drink this help

it may have caffine in it, which is a no no

[sweetz0625]

Re: fit and active soft drink?? Can I drink this help

why would this be an induction nono???it doesnt have caffeine in it,or anything else, just splenda??

[ttdriver]

Re: fit and active soft drink?? Can I drink this help

Artificial sweeteners (including sucralose) can slow or stall weight loss. Its a YOUR MILEAGE MAY VARY THING) .. if it doesn't affect you, then go ahead; but if you experience stalls, I'd discontinue it.

Betty

[mwr1ght2002]

Re: fit and active soft drink?? Can I drink this help

I drink those sometimes. I like the cranberry flavored. It is just a flavored water. It is Caffeine free, low sodium, calorie free, sugar free, non-carbonated,0 carbs. It does have sucralose as you mentioned. I drink it in moderation. As long as you don't drink it all day long in place of water you should be fine. Just be-aware artificial sweetners effect some people's weightloss. : ) Enjoy.