Loose skin question

[Dash Riprock]

Hi everyone this is my first post so be gentle..I wondering how much weight you can lose per week without having loose skin problems. I am dropping weight at about 2 pounds per week by only lifting weights but I could up it by doing more cardio. Any Ideas on this? Thanks

[MotherOfGizmo]

Re: Loose skin question

I'm no expert, but I think it depends on how stretched it is and how long its been that way (age) The younger you are the more resilient your skin will be.

[iwillbethin]

Re: Loose skin question

Honestly loose skin is gonna depend on how much you have to loose, your shape, how tall etc, how old you are. I know that alot of us have loose skin from just loosing. I have noticed that my skin is beginning to shrink back. I'd say go for some cardio...give it a try!