fluid confusion

[elke1007]

Hi ,


I'm a bit confused about what you are allowed to drink on Atkins.
I make sure I have my water, but herbal tea , is it allowed or not? And what with green tea? I seem to rmember that Dr. Atkins even encourages patients to have green tea as it is an anti-oxidant.
And caffeine free coffee , is that ok?
And light soda , without aspartame , can I have a glass each day? I promise to have just one .
Oh, I'm on induction!

Elke

[soliwit]

Re: fluid confusion

The answers to all your food and fluid questions on induction can be found here: http://www.atkinsdietbulletinboard.c...ead.php?t=6781
Welcome aboard and happy losing to you !!!!!