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  • #1

    Oh, I almost forgot!

    I celebrated my 2 year Atkins Anniversary on the 30th of November! I didnt joing Adbb for a couple of months after as I was a lurker, but I officially started my Atkins life on 30th Nov 2003!

    Thanks for having me all.......

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
    Tags: None
  • #2
    Re: Oh, I almost forgot!

    Congratulations, Rich. What a wonderful day to celebrate -- a day that literally changed your life. What a great role model you've turned out to be. We're all really proud of you, sir!
    -Chris



    Male, 58 5'4"
    First time around: 218/147/135 -- 71 pounds lost
    This time around: 193.5/184.5/135 -- 9 pounds lost

    Down 33.5 pounds from highest weight

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    • #3
      Re: Oh, I almost forgot!

      Congrats, Rich!! You've been a tremendous example of what can happen when you follow Atkins to the "T"!!

      Great job, buddy!!

      Betty
      [/IMG]

      Comment

      • #4
        Re: Oh, I almost forgot!

        woo hoo Rich. Happy anniversary

        now we will let you off the hook for now by start writing your ADBB 2 yr anniversary topic about all the great changes going on in your life since you started Atkins and ADBB
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Oh, I almost forgot!

          Woohoo! Happy Atkinsversary, Rich~
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • #6
            Re: Oh, I almost forgot!

            Woohooo Rich! Happy Anniversary!!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


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            • #7
              Re: Oh, I almost forgot!

              Congrats, my friend.

              Comment

              • #8
                Re: Oh, I almost forgot!

                Happy Anniversary!! 2 years is an awesome achievement! You are a great inspiration to the ADBB. Congratulations!
                Starting Date 3/12/04 285/165/145 - F



                Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                • #9
                  Re: Oh, I almost forgot!

                  Congrats Rich! You truly are a wonderful role model!

                  Comment

                  • #10
                    Re: Oh, I almost forgot!

                    Way to go, Rich! I am soooo happy for you! What a role model you have been. I remember seeing the changes in your pictures for the first time and they were so motivational for me! Great job, my friend! (******Patting you on the back!*********)
                    Start weight 01/01/10 ~ 212lbs./Current 200



                    Stats as of 05/01/2007
                    Starting to believe thin is possible!








                    SW-295.5/CW 168/GW 155-160?

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                    • #11
                      Re: Oh, I almost forgot!

                      Wow...two years! Congratulations! You've done brilliantly and are an inspiration to everyone. Thank you!
                      Sal
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

                      Comment

                      • #12
                        Re: Oh, I almost forgot!

                        Congratulations on reaching this milestone, Rich
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #13
                          Re: Oh, I almost forgot!

                          Happy Anniversary!!!!!

                          Lady Hawke

                          Attitude Changes Everything.
                          Just like the butterfly, I too will awaken in my own time.
                          ---><---



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                          • #14
                            Re: Oh, I almost forgot!

                            Well done Rich


                            Deborah
                            female, 36 years old
                            4'7"


                            161/147.5/112ish





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