finished week one of induction

[wendy01]

Hey all,
Just wanted to check in with my progress. I weighed this morning and have lost 8 pounds! I am thrilled. The third and fourth days were hard because I didn't have alot of energy but now I am feeling wonderful! I love what I have been eating and I have also lost an 1 1/2 around my waist! This is an incredible way of life that I am excited about adapting. I now have 14 pounds left to get to my goal. I am so excited!
Wendy

[ttdriver]

Re: finished week one of induction

YAY Wendy!! Fabulous results!!

Atkins rocks!

Betty

[2big4mysize]

Re: finished week one of induction

weigh to go hurry and read the OWL chapter so you can move their at the end of day 14 and start practricing testing foods for your WOE for maintaing your weight loss for life.
Happy low carbing.

[Kinkay]

Re: finished week one of induction

That's terrific, Wendy! Wow, you have very low metabolic resistance, don't you!!!

[Alienore]

Re: finished week one of induction

Congratulations Wendy - keep up the good work. You are doing very well. Enjoy!



Deborah

[kkat55]

Re: finished week one of induction

You're doing GREAT!

Keep up the good work!!

[cleochatra]

Re: finished week one of induction

Woo! That's losing 30% in induction alone. You should feel very happy with those results! congratulations to you, you thinning minnie!

[Sheshy]

Re: finished week one of induction

That's awesome Wendy, congrats!!!

[iantheace]

Re: finished week one of induction

thats really cool, same happening for me aswell.

im on day 8 of induction, and my weight has gone from 16st3lb to 15st9lb so have lost 8 lbs's! but i got an extra day on you :<. Ive also been cheating as i had finger chilli's every day, they must be safe? they are 1.2 carbs per 100g and make meals much more interesting.

[buddinbuddin]

Re: finished week one of induction

Way to go Wendy!!! GREAT work! Way to be a LOSER! Woooohoooo!

[Ninane]

Re: finished week one of induction

Trendy Wendy - that's great work, well done! 8 pounds is ALOTTTTT! Good luck with week 2! Don't be discouraged if you don't keep losing that fast, it's normal and you're doing a wonderful job! You must be so proud. How 'bout some stats? Height age start weight etc? Maybe even a picture or two? I'd LOVE to see the missing 8 pounds on ya!!

[wendy01]

Re: finished week one of induction

Thanks guys for all your words of encouragement! I love this pla and I feel so in control! Just 4 more days left on induction yeahhh!

Wendy
141/cw132.6/gw120

[Reveal]

Re: finished week one of induction

That's great progress, you should be very proud of yourself! The good news is, it keeps getting better. Even in OWL when it's likely your loss with slow just a little, the way you feel is still wonderful. Congratulations!