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  • Inches off!

    I joined Curves a month ago and in that period have lost 2 inches off my waist and four off my tummy.

    Still got lots to go but am very encouraged.

    Will report in again after I next get measured in early January.

    Once Christmas and New Year are over and I'm back home again am planning on doing strength training the nights I'm not at Curves to really get myself moving and the fat gone. And I'll probably do a clean induction in January and start OWL properly then so I can start the New Year the right way.

    Not that I'm planning on pigging out over Christmas and New Year but I will enjoy the holiday period and being with my parents.


    Deborah
    female, 36 years old
    4'7"


    161/147.5/112ish






  • #2
    Re: Inches off!

    Congratulations! That is excellent that you've already lost those inches!!

    Very motivating, ay?

    Keep up the good work!!
    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

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    • #3
      Re: Inches off!

      Weigh to go on the exercise as well as the inches lost
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Inches off!

        If its any consolation, it is possible to get through Christmas without cheating.

        Not that I am "holier than thou", but I have managed to get two christmases so far fairly unscathed when it comes to going off plan.

        (its the time of year for nuts).

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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