I joined Curves a month ago and in that period have lost 2 inches off my waist and four off my tummy.
Still got lots to go but am very encouraged.
Will report in again after I next get measured in early January.
Once Christmas and New Year are over and I'm back home again am planning on doing strength training the nights I'm not at Curves to really get myself moving and the fat gone. And I'll probably do a clean induction in January and start OWL properly then so I can start the New Year the right way.
Not that I'm planning on pigging out over Christmas and New Year but I will enjoy the holiday period and being with my parents.
Deborah
Still got lots to go but am very encouraged.
Will report in again after I next get measured in early January.
Once Christmas and New Year are over and I'm back home again am planning on doing strength training the nights I'm not at Curves to really get myself moving and the fat gone. And I'll probably do a clean induction in January and start OWL properly then so I can start the New Year the right way.
Not that I'm planning on pigging out over Christmas and New Year but I will enjoy the holiday period and being with my parents.
Deborah




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