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I did it! Under 200!

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  • I did it! Under 200!

    After on and off induction (yes, fell off the wagon a couple of times), I've been on induction solid for the past 2+ weeks. And this morning, at a weight in for the Army, I was at 198. Yeeeehaawwww!!!! This is the first time in several years that I have been under 200. And yes, the clothes fit better. And yes, I feel wonderful!!! And I have to thank my wonderful JoAnne for all your encouragement and support! She has been a big part of why I have stayed on track for the past 2+ weeks. Her, and the great support of this board. Keep up the good work!


    Christopher - Male
    SW 208 / CW 194 / GW 185

    The timber wolves will be our friends
    We'll stay up late and howl
    At the moon, till nighttime ends
    Before going on the prowl

  • #2
    Re: I did it! Under 200!

    Way to go, Christopher!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: I did it! Under 200!

      Well done, Chris.
      Atkins didn't say 'Calories don't count',
      he said, 'Don't count calories.'
      --------------------------------------
      Male 6 ft 3in 60 years old. Married 28 years.
      Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
      Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
      Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


      http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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      • #4
        Re: I did it! Under 200!

        Good for you!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: I did it! Under 200!

          Way to go Christopher!

          Comment


          • #6
            Re: I did it! Under 200!

            woo hoo welcome to 100erland. Nowturn in your expired visa to 200erville cause the border has been sealed!
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: I did it! Under 200!

              Awesome! Congrats!


              5'4"
              45 yrs (F) a.k.a. "Butterbean"
              Start date 5/18/2003
              197/163.5/130

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              • #8
                Re: I did it! Under 200!

                Welcome to One-derland Christopher!!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: I did it! Under 200!

                  ROCK ON, CHRISTOPHER!!!


                  Betty
                  [/IMG]

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                  • #10
                    Re: I did it! Under 200!

                    awesome keep it up!!!
                    Caution I BITE! clicky clicky..its tricky rikki!


                    Extra pounds log


                    BCtcCW Crew:



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                    • #11
                      Re: I did it! Under 200!

                      That's so great, keep it up Chris !!!!!!! wooooohooooooooooo
                      41 year old female, lenght 5'5'' and a half

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                      • #12
                        Re: I did it! Under 200!

                        Awesome!!!!!
                        "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                        Started 2/25/04 Age 30 5'3" F
                        SW231/CW150/GW125
                        ~Rhonda
                        My gallery...a work in progress...
                        http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                        Has ADBB made a positive impact on your life? Become a Supporting Member!

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                        • #13
                          Re: I did it! Under 200!

                          Congratulations! Keep up the good work!
                          245/200/165

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                          • #14
                            Re: I did it! Under 200!

                            Yahooo!!!

                            I'm so proud of you!! Don't be modest...I may have lectured you a few times, but YOU are the one who works out twice a day, drinks all that water and eats to plan. I just had a front row seat.

                            ~JoAnne





                            JoAnne ~ female ~ 295/208/Size 14ish
                            Restart 1/9/06: 245/235/to get rid of 235

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                            • #15
                              Re: I did it! Under 200!

                              A great Christmas present for yourself! Keep up the good work and you'll be at goal before you know it.
                              Odille

                              Start 10 Sep 05
                              F, 170cm (5'7"); 53
                              ----------------------------
                              I lost 11kg or 25.4lbs in 14 days on Induction!
                              131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                              288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                              www.noworriesoz.biz







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