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Sum up the Atkins WOE in just 10 words? Aimed at the January Newbies.......
Away you go.......
Away you go.......
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: How would you....
A way of eating that really helps you lose weight.
Lose weight, feel good, be healthy, learn to love yourself.
This isn't a diet. It's a lifestyle change that works.
I kind of cheated by posting three. Oh well. :P -
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The only way.Comment
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10 words for Atkins WOE?
A way of eating our food
So we are healthy
Nirvana to our body
Christopher - Male
SW 208 / CW 194 / GW 185
The timber wolves will be our friends
We'll stay up late and howl
At the moon, till nighttime ends
Before going on the prowlComment
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Brilliant an Encouraging results!!
Question is can I do it too?!
Just started induction program but, feel diet isn't enough for me.
So, I'm going back to my favorit sport swimming.
Just before my next Birthday, January 1st..
Happy New Year! MaryPatComment
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Atkins, Just do it! For a younger, thinner, healthier you!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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100 pounds down in 7 months. Thanks, Dr A!Comment
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I only need one word.............
Freedom
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Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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And thats 11.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Full fat cheese and salad dressing. Wow! What a diet!start date: October 31, 2005
224/178/125 fComment
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Reaching the light at the end of the tunnel[url=http://www.TickerFactory.com/weight-loss/wjuHGvk/]
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The only *diet* that doesn't blow smoke out your....ahem...you know
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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