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  • #1

    I'm BACK!!!

    Hey gang, great to be back! I missed y'all!!!

    The birthday cruise was fabuloso!! I managed to run over 13 miles while onboard ship!! WOOHOO!

    Hope you're all doing well!! I have lots of posts to catch up on, I can see that!!

    HAPPY HOLIDAYS!!



    Betty
    [/IMG]
    Tags: None
  • #2
    Re: I'm BACK!!!

    WB ttdriver
    hope u had fun


    26/f//5 2` Hw136 /GW110/CW??
    Give More Expect Less


    change can come in either of two important ways:start behaving positively or stop behaving negatively.
    Dr Phil

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    • #3
      Re: I'm BACK!!!

      welcome back
      we know you did it low carb
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: I'm BACK!!!

        Even a tiny ship couldn't hold you back from your running.... Sheesh. Welcome Back, Betty.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Re: I'm BACK!!!

          Welcome back, Betty

          did you get to visit exotic places you hadn't seen before or were you 'confined' to the ship?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: I'm BACK!!!

            did you get to visit exotic places you hadn't seen before or were you 'confined' to the ship?

            Yes, we stopped at Key West and also Cozumel Mexico. Had never been to Mexico before, so that was special. And let me tell ya, there's no thrillride on the planet like a Mexican taxicab ride!

            All in all, a great time!!! Beautiful weather too .. upper 70s to mid 80s! And yes, I stayed true to Atkins maintenance!

            Betty
            [/IMG]

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            • #7
              Re: I'm BACK!!!

              Good to hear you had so much fun !!!
              Good to have you back too though, hehehe.
              41 year old female, lenght 5'5'' and a half

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              • #8
                Re: I'm BACK!!!

                GLAD ya had fun! Happy Bday!!!!!!!!!!!!!!!!!!
                Keep doing what you're doing & you'll keep getting what you're getting!!!
                213.5/126-131/140, 5'5" age 33
                Original Goal: 160
                Size 22/4-6-8/8
                Start BMI: 35.5
                Current BMI: 21.8
                Maintenance
                Started Low Carbing 5/23/03
                Started Atkins 6/11/03

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                • #9
                  Re: I'm BACK!!!

                  Welcome home, girl! I'm glad you had a great vacation!
                  ADBB Moderator Emeritus
                  My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                  Low Carb Lolitas: Hip low carb bloggers

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                  • #10
                    Re: I'm BACK!!!

                    We missed ya!

                    Your trip sounds wonderful -- please excuse my green tinge of envy! How blessed you are to have love ones who'd do something this special for your special day.
                    -Chris



                    Male, 58 5'4"
                    First time around: 218/147/135 -- 71 pounds lost
                    This time around: 193.5/184.5/135 -- 9 pounds lost

                    Down 33.5 pounds from highest weight

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                    • #11
                      Re: I'm BACK!!!

                      Welcome back! Congrats on staying on plan, and doing all that jogging, there never was a doubt that you would do it! Sounds like you had a blast! I love cruising, what a wonderful vacation, we're hoping to cruise again in the end of Feb, beginning of March!

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                      • #12
                        Re: I'm BACK!!!

                        13 miles.... well done and welcome back.

                        Inspiring or what?!?


                        Deborah
                        female, 36 years old
                        4'7"


                        161/147.5/112ish





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                        • #13
                          Re: I'm BACK!!!

                          Glad your cruise was FAB! So what kind of food choices did you have? I've often heard that cruise food is incredible.




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                          • #14
                            Re: I'm BACK!!!

                            So what kind of food choices did you have? I've often heard that cruise food is incredible.
                            Where do I begin? The spreads they put on aboard ships is unbelievable!!

                            So easy to stay on plan too, with omelets, scrambled eggs, sausage, bacon, ham, turkey with fresh fruits for brekkie, lunch was a buffet with fruit, a ton of good veggies to choose from and of course roast beef, ham, turkey, chicken, shrimp, etc. Dinner was outstanding .. always a steak choice on the menu, plus their gourmet entrees of the day which you can modify to make Atkins friendly (substitute the potato for your choice of veggies). Always a salad of the day, either spinach salad, or romaine, or caesar .. Then, the late night buffet .. I passed on that, as I don't like to eat anything after dinner .. but man, it was an incredible spread.

                            I can surely see how people gain weight on these cruises!

                            Betty
                            [/IMG]

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                            • #15
                              Re: I'm BACK!!!

                              Now for the crunch - what do you weigh now, and what did you weigh the day you boarded the ship?

                              He He

                              Welcome back
                              Atkins didn't say 'Calories don't count',
                              he said, 'Don't count calories.'
                              --------------------------------------
                              Male 6 ft 3in 60 years old. Married 28 years.
                              Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                              Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                              Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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