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Christopher (Alpha_wolf_1966) is now at Drill Instructor school, where he'll remain until March. He was doing wonderfully on Atkins before he left, but now his cooking arrangments are much different. He's staying at the Inn on-base, and has his own room. However, he has to share a kitchenette area with others. It contains a fridge, a microwave and a coffee pot. He does have access to the dining hall, but not very much time to go there. I've been thinking up Atkins appropriate (he prefers the induction phase) food that he can whip up with his limited kitchen. Here's what I've got:
bacon
scrambled eggs
mock danish
flax crackers/cookie
All these can be made in the microwave. He can also use deli meat and roll them up with some cheese and veggies. He can make salads as well. I've been thinking that he could try and recreate the mock-rice stirfry in the microwave as well. No hot plates are allowed. I'm THINKING that crockpots are not allowed either, but I'm going to double check on that. A crockpot would greatly increase his options.
Does anyone else have any ideas??? Any help would be greatly appreciated!!!
~JoAnne
bacon
scrambled eggs
mock danish
flax crackers/cookie
All these can be made in the microwave. He can also use deli meat and roll them up with some cheese and veggies. He can make salads as well. I've been thinking that he could try and recreate the mock-rice stirfry in the microwave as well. No hot plates are allowed. I'm THINKING that crockpots are not allowed either, but I'm going to double check on that. A crockpot would greatly increase his options.
Does anyone else have any ideas??? Any help would be greatly appreciated!!!
~JoAnne
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