sweet n low

kidsrus

ADBB Amateur

Join Date: Jan 13, 2004

Posts: 24
- Share
- Tweet
#1

sweet n low

January 3, 2006, 06:14 PM

I might be mistaken but does 1 packet of sweetnlow have 1 carb?
Thanks for a reply in advance

*~Heather~*
momof4babies
34F 5'6
start date 1/02/06
SW I think 156
GW 135-138
Tags: None
Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
- Share
- Tweet
#2

January 4, 2006, 02:28 AM

Re: sweet n low

I dont have my book handy but we are supposed to count each serving of sweetener as one carb - no matter what the actual count is said to be.

I am not sure what sweetnlow uses as a sugar substitute so can't comment on whether it is 'atkins-allowed'

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
Comment

Announcement