Confused!

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  • Lupie
    ADBB Amateur
    • Dec 27, 2005
    • 22

    #1

    Confused!

    Im all ready to start my diet tomorrow, went grocery shopping tonight and stayed in there FOREVER reading labels and figuring out meals! The only confusion I had was....I bought some beef chunks and was going to get soy sauce and it said 0 carbs BUY as I was reading ingredients it listed "molasses" ...wont that have sugar in it?? Thanks for any advice. Ill post my stats tomorrow....HERE WE GO!
    218 /218/150

    Started Induction 1/14/06
    Female 5'8"
    I fell but now Im back!
  • Desertthorn

    Administrator Emeritus
    • Mar 06, 2003
    • 7053

    #2
    Re: Confused!

    Lupie, I really think it will be okay, its like Mayo lists sugar in the ingredients but its still legal. You won't be drinking lots of it anyway.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • Lupie
      ADBB Amateur
      • Dec 27, 2005
      • 22

      #3
      Re: Confused!

      Thanks! That makes alot of sense now that I think about it!
      218 /218/150

      Started Induction 1/14/06
      Female 5'8"
      I fell but now Im back!

      Comment

      • Isabeau
        Moderator Emeritus
        • Sep 11, 2004
        • 3243

        #4
        Re: Confused!

        Good for you for reading labels and planning before you start. You're well on your way to meeting your goals.

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