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  • #1

    Hello Everyone!

    Hi guys! I'm back after being on vacation and dealing with a million and one things. I took a trip to NY/NJ this past week, so OF COURSE I am back at square one, re-inducing today.

    I have to be honest and say that I'm not too mad at myself though.
    Guess what I did??? I quit smoking! Oh yea! I did. 1 week and 1 day smoke free.

    I am going back onto strick induction, now that that's out of the way. One New Years Resolution down, one more to go!

    I hope everyone is having a great morning so far, and hope the day only gets better! Bye everyone!!
    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



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  • #2
    Re: Hello Everyone!

    Welcome back. I'm hope you had a nice holiday.

    Good luck with the non smoking and atkins. It will be tough to do both at once, but you couldnt have come to a better place for the support.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: Hello Everyone!

      Welcome back Jsj and congratulations on quitting smoking. I am now on my 5th smoke free day. And re-inducting after the holidays. It's a good start and we'll rock this year, right?
      Female, 46yrs, 5'3"

      Restarted Atkins 09/19/05
      Re-restarted Atkins 03/12/07

      SW198.5/CW215/GW150







      Slug Free 6WEC#21 & 22 & 23

      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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      • #4
        Re: Hello Everyone!

        Welcome back. Congratulations on quitting smoking.

        Comment

        • #5
          Re: Hello Everyone!

          Welcome back sweetie! I was wondering where you had run off too. Great job on the not smoking that is such a hard thing to give up you are doing a super job! And look what a great example you are setting for you little boy, you go mommy!

          Hope you had a great vacation.


          P90X Challenge: 24/90 done, 66 to go!


          My Personal 20 Week No Cheat Challenge:
          3 week down, 17 weeks to go!








          Comment

          • #6
            Re: Hello Everyone!

            Thanks everyone!!

            I did have a great vacation. I love going up there..it's home to me and it's always nice to visit a familiar place.

            We can all rock this year! This is our year! I have another resolution, and that's to spread the correct info about Atkins. I remember when everyone and their mother was trying this woe, and then all those negative reports came out that were NOT based on facts, and everyone gave it up. I want to spread the right info and I hope this year Atkins becomes popular again, and Dr Atkins gets the credit he deserves.

            Yoly, thanks for the extra "Mom" pat on the back! It's nice to know that I won't have to try to explain to him one day that I have cancer b/c I couldn't stop smoking. I had to hear that one before, and I don't want that for anyone.

            IF YOU NEED A BUDDY WHO IS QUITTING TOO, I'M HERE.
            The more support you have, the better off you'll be.

            Okay everyone. Thanks for all the warm welcomes!!
            *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

            **About me:**
            23/F/5'3"
            Start date: 7/14/2009
            Lost a total of: 15.75 inches!!



            Comment

            • #7
              Re: Hello Everyone!

              Welcome back and congratulations on quitting smoking! Now if you could just get my husband to quit . . .
              F/5'1"^^^ Start Date: 1/1/06
              SW 253.5 / CW 222 / GW 110



              Comment

              • #8
                Re: Hello Everyone!

                (((carrieh))) Send him my way, I'll whip him in shape!! For some reason, I am so anti smoking right now, it's rediculous. I can't be okay with others smoking, b/c I am still so vulnerable, that I fear if I justify it for a split second, I'll cave.

                Oh yeah everybody...My hubby quit too!!! YAHOO.
                *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                **About me:**
                23/F/5'3"
                Start date: 7/14/2009
                Lost a total of: 15.75 inches!!



                Comment

                • #9
                  Re: Hello Everyone!

                  Excellent!! One of my goals is to quit smoking too.
                  ~Brandi
                  35/F/5'8", Type 2 Diabetic
                  July 27, 2003: 145/ Aug 31: 135/ Goal: 125
                  Fell off the wagon in Nov 2003
                  Restarted several times since then
                  June 2009 168.. Lost 15 lbs after starting work
                  Feb 24, 2010:153/139/130-135ish
                  size 14/10-12/8









                  Comment

                  • #10
                    Re: Hello Everyone!

                    Congrats on quitting smoking! That is a HUGE achievement! You are getting healthy all over!!!
                    ~ Female, 28, 5'5 ~






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