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  • Does anyone ever think about.......

    Does anyone think about where they would be without the low carb diets? I started Atkins on 10/24/05, seven days before Halloween. At the time I started I weighed 309 pounds. As of 1/16/06 I weigh 260 pounds. I feel great and have lots of energy. But I get really scared when I think about what I would weigh if I did not go on Atkins. With all the holiday treats I could have been close to 400 pounds by January 1st!! I am so thankful for this diet!! Does anyone else ever think about this?



























  • #2
    Re: Does anyone ever think about.......

    I think I would have been 200 lbs. by the end of this year for sure, and that scares me. I hope I can hang in for the long haul this time!
    Deb

    Start Date: 11/15/07
    49/F/5'0"


    Comment


    • #3
      Re: Does anyone ever think about.......

      Well, every year I tried a new "diet" and every year I weighed 5 lbs more than the year before. Last year I quit dieting and started Atkins. This January I weighed at least 15 lbs less than last January. It's all going downhill from here. So, yes, I know exactly where I'd be...and I'm glad I never have to go there again.
      Female, 46yrs, 5'3"

      Restarted Atkins 09/19/05
      Re-restarted Atkins 03/12/07

      SW198.5/CW215/GW150







      Slug Free 6WEC#21 & 22 & 23

      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

      Comment


      • #4
        Re: Does anyone ever think about.......

        I started just days before you and have lost 25lbs since. I've known about Atkins and have been semi low carb for years but had I not controlled my weight some throughout those years with it I probably would be at least 250 by now - at LEAST because before LC i was gaining at a rate of 20#'s per year and had slowed it down to 10.
        27 F 5' 7"
        Before baby: HW:230/195 after 6 months on Atkins
        After baby and current restart: 210/207/120

        I'm too sexy.....for this bod; WAY too sexy for this bod

        Phase: Restarting a clean Induction as of 7/29/2007.

        Minigoals:
        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
        To get thru my second week clean: (8/12/2007)
        199lbs:
        189lbs:
        179lbs:
        169lbs:
        159lbs:
        149lbs:
        139lbs:
        129lbs:
        Goal!:

        Comment


        • #5
          Re: Does anyone ever think about.......

          I don't think I would have been far off 200lbs by now. But I'm happier with myself, and I love having more energy and feeling great about myself so that's made it all worthwhile!

          And seeing me like this has made friends and family jump on the bandwagon too!
          Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




          My Daily Atkins Blog

          Comment


          • #6
            Re: Does anyone ever think about.......

            OH YES, ALL THE TIME.

            I'd be 50 years old (same as I am now), on the verge of knee replacement surgery. I'd be taking statin drugs for my cholesterol. I'd be pre-diabetic. I'd be living on Zantac for acid reflux. I'd be taking regular doses of Immodium AD for chronic irritable bowel syndrome. I'd be bitchy, moody, and suffer from migraine headaches. I'd be a full-time couch potato, with the impression of the remote control firmly embossed on my hand. I would be keeping Frito-Lay stock high. Krispy Kreme could have opened 100 more franchises on my $$ alone.

            I wouldn't have just finished my first half marathon. I wouldn't be training feverishly for my first FULL marathon.

            I wouldn't know how good kale, turnips, collard greens, turnip greens and snow peas are. I would be drinking upwards of 4 diet sodas a day. McDonalds drive-thru would be my second home.

            I'd still think eating fat makes me fat! I'd be stuffing myself with fat-free everything and confused as to why I was getting bigger.

            I'd still think Dr. Atkins was just another 'diet kook'.

            Betty
            [/IMG]

            Comment


            • #7
              Re: Does anyone ever think about.......

              The pleasure I get in having slimmed down is amazing... so, I don't know where I'd be exactly if I hadn't started Atkins last year, but I certainly do know how I'd be: totally miserable with myself.

              Thank you Dr. A!

              Sal
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment


              • #8
                Re: Does anyone ever think about.......

                Way to go, ddog! We started Atkins the same day (getting through Halloween was tough, wasn't it?), but even still we have made nearly the same amount of progress. Low carb diets truly work. Thanks for the inspiration!
                Female, 21, 5'6"
                Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
                Total Lost: 60 pounds
                237.5/177.5/170/Long Term 120
                Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
                http://www.myspace.com/kipprulez
                http://reversevampire.vox.com

                Comment


                • #9
                  Re: Does anyone ever think about.......

                  Originally posted by ttdriver
                  OH YES, ALL THE TIME.

                  I'd be 50 years old (same as I am now), on the verge of knee replacement surgery. I'd be taking statin drugs for my cholesterol. I'd be pre-diabetic. I'd be living on Zantac for acid reflux. I'd be taking regular doses of Immodium AD for chronic irritable bowel syndrome. I'd be bitchy, moody, and suffer from migraine headaches. I'd be a full-time couch potato, with the impression of the remote control firmly embossed on my hand. I would be keeping Frito-Lay stock high. Krispy Kreme could have opened 100 more franchises on my $$ alone.

                  I wouldn't have just finished my first half marathon. I wouldn't be training feverishly for my first FULL marathon.

                  I wouldn't know how good kale, turnips, collard greens, turnip greens and snow peas are. I would be drinking upwards of 4 diet sodas a day. McDonalds drive-thru would be my second home.

                  I'd still think eating fat makes me fat! I'd be stuffing myself with fat-free everything and confused as to why I was getting bigger.

                  I'd still think Dr. Atkins was just another 'diet kook'.

                  Betty
                  Betty, I think you are totally awesome. Just wanted you to know that. I hadn't said it before, but you are just the cat's meow to me!! And what a hot dress you are wearing in your new picture!! Yer on fire!!

                  I was 276 and 5'2" when I started the first time, so.... I would probably be 350-375 by now. Totally miserable and sick all the time. Wonky blood sugar levels. and Bad ankles. Ugh, the whole thought of it all makes me shudder. I was huge and I hated how I looked in everything I wore! Nothing looked good and shopping for clothes was something I dreaded more than anything. Clothes manufacturers assumed if I was that wide I must be 6' too. My tennis shoes got shot out really fast and were all warped looking. I couldn't wear skirts cause my butt was so big that the back was always noticable shorter than the front (of course that still happens! *LOL* but not as bad) My boobs weren't just on the front of my body, they continued around and up under my arms. Roller coaster seats were becoming too small to sit in. Ugh... the agony of it all. And yet I still ate battered and breaded stuff every night, rice with corn as the veggie, potatos and noodles... 64 oz of sweet tea (southern sweet no less) and a big biscuit every morning. And I couldn't figure out why I had the low blood sugar shakes by 11 everyday. I would order veggie patters for lunch. Squash casserole, broccoli casserole, sweet potato casserole and steak fries. Geez... I haven't thought about that time in my life in soooo long. What a good thread!!

                  I wouldn't know the empowerment of losing over 110 lbs (before the baby, I am gettin' back there). Knowing you can do what you thought was impossible is just incredible.
                  Last edited by Rubysugar; January 18, 2006, 12:11 PM. Reason: forgot sumfin
                  *Melinda*
                  *Condiment Queen*
                  HW 278 SW 196.5 CW 176 GW 150
                  "Argue your limitations and they are yours" -Richard Bach

                  Comment


                  • #10
                    Re: Does anyone ever think about.......

                    Melinda, your story is AMAZING! It gives me goosebumps to see what great success you have had and are continuing to have! YOU GO GIRLIE!

                    Thanks so much for your kind words!!

                    Betty
                    [/IMG]

                    Comment


                    • #11
                      Re: Does anyone ever think about.......

                      I'd definately be over the 500 pound mark
                      I used to go through a ventolin puffer a week for my athsma.
                      Now I don't use it, even though I am still large at my weight! People at work have commented too that they don't see me using the puffer anymore. This is from 5 times a day use!
                      My ADBB Journal here.

                      Comment


                      • #12
                        Re: Does anyone ever think about.......

                        I'd still think Dr. Atkins was just another 'diet kook'.

                        Betty

                        how true is that lol
                        sandi
                        Last edited by Sd1136; February 4, 2006, 11:08 AM.
                        Sandi


                        One day starts TODAY!

                        GLUTEN-FREE since (without cheating) 7/29/09
                        ATKIN'S INDUCTION 8/1/09
                        31 pounds gone so far

                        Comment


                        • #13
                          Re: Does anyone ever think about.......

                          I was 131 kg (289 lbs) and staring 150kg down the barrel. Can't imagine how I would have lived much longer, I felt so bad. Now I jump up and am eager to get at life. Bless Dr A!, or, as a lovely Arabic saying goes, blessing be upon his ancestors!
                          Odille

                          Start 10 Sep 05
                          F, 170cm (5'7"); 53
                          ----------------------------
                          I lost 11kg or 25.4lbs in 14 days on Induction!
                          131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                          288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                          www.noworriesoz.biz







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                          • #14
                            Re: Does anyone ever think about.......

                            If I hadn't started this woe, almost a year ago, I would probably be over 300 lbs., and barely walking, always out of breadth, not being able to climb stairs in my house, and feeling miserable! Instead I am down 90 lbs, work out 6/7 days, am in great shape, and run up and down the stairs numerous times a night, and I feel absolutely fabulous. Now I never think of where I could've been, but concentrate on where I am now!!!

                            Comment


                            • #15
                              Re: Does anyone ever think about.......

                              Well I know where I would be. I would more and more be resembling my dad's side of the family. I would be heading toward 300 lbs. I would be diabetic, my blood pressure would be through the roof. My fibro would be totally out of control, I would sleep whenever my children were not at home. Due to my depression problems, Heck, I might not even be here at all.

                              I know this is true, as this is where I was at before I ever tried Atkins the first time.

                              TJ
                              TJ female
                              just taking it as it comes right now.
                              215/198/110
                              re-start date 4-23-07
                              measure every Sunday night, weigh every Monday.

                              Here's hoping I start liking Mondays

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