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I can't believe that 1 year ago today, DH and I made the best decision of our lives. We started this woe, and haven't turned back since. 90 lbs later, as I look back on those old pictures, it amazes me the transition I have made. I haven't been this weight for over 30 years, size 12 now, haven't seen that size since being in junior high, and I work out more than I did when I was in my 20's. Exercise is part of my daily routine. All this is attributed to reading DANDR, and following his teachings. I discovered ADBB 6 weeks later, and continue to learn from the wonderful people on here, and attribute alot of my success to all of you. I am only 22 lbs away from my goal. If I can do it, anyone can!!!
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Re: Officially 1 year on Atkins!
You have come such a long way in only a year. You look nothing like your former self. Congratulations and thanks for sharing your milestone - it is an inspiration to the rest of us.Rick
38 - Male - Houston
Restarting 1/4/10
250/245/200
If you continue to do as you've always done, you will continue to get what you've always got.
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Re: Officially 1 year on Atkins!
Congratulations Cruiser Gal and Happy Anniversary to you and your partner! Not long now til goal... and you'll make it in record time, for sure. All your hard work has paid off during the last year... you look simply fantastic!
Here's to your second Atkins year!
SalBefore and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Officially 1 year on Atkins!
Happy Atkinsversary, Cruisergal!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Officially 1 year on Atkins!
Hey cool! yesterday was my 6 month anniversary!
You've done well!My ADBB Journal here.Comment
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Re: Officially 1 year on Atkins!
You look Wonderful!
Thanks for sticking with the plan and being such an encouragement to the rest of us!!
You're the greatest!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Officially 1 year on Atkins!
Happy Anniversary!! Happy Life-Style change forever!! I'm so happy for you - so close to goal and you look fabulous!!! Congratulations!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Officially 1 year on Atkins!
Happy Happy HAPPY
Atkinsversary!!
Girl, you have done a MARVELOUS JOB! You look 20 years younger!
Betty
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Re: Officially 1 year on Atkins!
That is awesome! Isn't it amazing to think that you have eaten healthy for a solid year. That is a huge accomplishment. You are beating the sugar demons!
Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
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Re: Officially 1 year on Atkins!
Congrats!!!!
Your hard work & determination has truly paid off & it shows!!!
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: Officially 1 year on Atkins!
WOOHOOO Cruiser Way to go Girl 1 year and a MOD to Boot. YOU are awesome and I think you ROCK. Congrats on the amazing transformation, you are a beautiful person I should know I got the opportunity to meet her and I surely hope to do it again soon.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: Officially 1 year on Atkins!
CONGRATS CRUISER! Mine is coming up next month...i cant believe it's been a year!Comment
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Re: Officially 1 year on Atkins!
Congratulations on your Atkinsversary!!! Your transformation is very inspiring for us beginners! I know you have to feel better health wise, and emotionally too! I'm really happy for you and wish you much continued success!!!
WEIGH TO GO!!Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: Officially 1 year on Atkins!
Happy Atkinsversary!!! Look at how awesome you've done! You are such an inspiration!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: Officially 1 year on Atkins!
Congrats cruiser gal! You're pictures and others like you are why I am here, and I have to thank you for the inspiration, support, and determination! Here's to a brand new body!"Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford
Female
Height 5'5"
HW 300
SW 262.5 (5-1-06) CW 252.5 (5-8-06)
RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
RSCW 270
GW 140
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226
160
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