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  • #16
    Re: mmmmmmmmmmmmmmm

    Lol now you made me hungry. Even tho I did notice Atkins has hugely reduced my appetite.
    Heather, 23 year old female, 5'6"
    Started Atkins 1/9/06
    SW183.5/CW166.5/GW136












    6 Week Exercise Challenge #25

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    • #17
      Re: mmmmmmmmmmmmmmm

      Originally posted by ThickRick
      Wow, does that ever sound delicious! Still on Induction though, so the wine is out... but I think I can smell it.
      When I was in induction, Rick... I used to cook with a little vinegar watered down to the amount of wine I would have used for the recipe (hope that makes sense). Somehow, it's more like wine if you water the vinegar and then reduce the sauce rather than just adding a small quantity of vinegar. Quite a good substitute. You still need to count the carbs in the vinegar though.

      Sal
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #18
        Re: mmmmmmmmmmmmmmm

        Oh... and it has to be wine vinegar, of course.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment


        • #19
          Re: mmmmmmmmmmmmmmm

          Oh, that sounds so good! I like to throw in some onions and mushrooms in mine also. Yummy!
          Jen

          f
          5'6"
          SW 166lbs
          CW 139 lbs
          GW 135lbs /maybe 130, we'll see
          Re-started 10/31/2005

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          • #20
            Re: mmmmmmmmmmmmmmm

            hey Ratioinal Being why don't you eat the garlic? when you post what is in the dish it is natural to assume you are eating the stuff you post is in the dish unless you pull an Atkins.com recipe trick and discarb the chicken skin you stuffed with the herbs to remove everything but the essence of the herbs before you eat it.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #21
              Re: mmmmmmmmmmmmmmm

              Originally posted by RationalBeing
              You carb nazis make me laugh.

              WRONG

              a) You do not eat the garlic
              b) you do not eat / drink the all the pinot noir.

              Considering I'll get 6 meals out of it, and there is MAYBE 3g of carbs for the whole thing it is to be considered a 0 carb meal.

              PERIOD.
              Sorry to intrude, but I think biogeek was only trying to help......
              34 yr old Female

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              • #22
                Re: mmmmmmmmmmmmmmm

                I too understand the reasoning behind bio wanted to post very accurate information. For those who may eat the garlic, or are just so excited about a dish. Either way, it is a very low carb meal and I am sure wonderfully delicious. I will have to try with the rosemary though. Made my mouth water when I read that.
                RE RE Restart 7/2/07
                37 mwf 5'5"
                SW 292
                CW 267
                GW 140
                DeAnna

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