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  • Richt

    happy .....


    26/f//5 2` Hw136 /GW110/CW??
    Give More Expect Less


    change can come in either of two important ways:start behaving positively or stop behaving negatively.
    Dr Phil

  • #2
    Re: Richt

    Birthday


    26/f//5 2` Hw136 /GW110/CW??
    Give More Expect Less


    change can come in either of two important ways:start behaving positively or stop behaving negatively.
    Dr Phil

    Comment


    • #3
      Re: Richt

      to...


      26/f//5 2` Hw136 /GW110/CW??
      Give More Expect Less


      change can come in either of two important ways:start behaving positively or stop behaving negatively.
      Dr Phil

      Comment


      • #4
        Re: Richt

        YOU


        26/f//5 2` Hw136 /GW110/CW??
        Give More Expect Less


        change can come in either of two important ways:start behaving positively or stop behaving negatively.
        Dr Phil

        Comment


        • #5
          Re: Richt

          ,Dont feel old


          26/f//5 2` Hw136 /GW110/CW??
          Give More Expect Less


          change can come in either of two important ways:start behaving positively or stop behaving negatively.
          Dr Phil

          Comment


          • #6
            Re: Richt


            did u practice ,how to blow 33 candles?


            26/f//5 2` Hw136 /GW110/CW??
            Give More Expect Less


            change can come in either of two important ways:start behaving positively or stop behaving negatively.
            Dr Phil

            Comment


            • #7
              Re: Richt

              happy birthday Rich
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: Richt

                HAPPY BIRTHDAY RICH!!!!!

                And many many more!
                Bren
                female


                218/150 calling it goal!
                3/30/03

                Comment


                • #9
                  Re: Richt

                  33 ! Damn that's old! LOL

                  Happy Birthday dude!
                  My ADBB Journal here.

                  Comment


                  • #10
                    Re: Richt

                    Happy Birthday Rich!

                    Its my 33rd birthday coming up in a few months! *yikes*
                    hope your day is going good!
                    34 yr old Female

                    Comment


                    • #11
                      Re: Richt

                      Happy Birthday Rich,

                      Don't worry you won't be in 33 land alone for long.

                      See ya there in May
                      TJ
                      TJ female
                      just taking it as it comes right now.
                      215/198/110
                      re-start date 4-23-07
                      measure every Sunday night, weigh every Monday.

                      Here's hoping I start liking Mondays

                      Comment


                      • #12
                        Re: Richt

                        Hope you have a great day! Happy Bday!!!

                        Comment


                        • #13
                          Re: Richt

                          guess who?
                          not me, lol


                          26/f//5 2` Hw136 /GW110/CW??
                          Give More Expect Less


                          change can come in either of two important ways:start behaving positively or stop behaving negatively.
                          Dr Phil

                          Comment


                          • #14
                            Re: Richt

                            Thanks everyone.
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment


                            • #15
                              Re: Richt

                              Happy Birthday! I hope you have a great day!
                              *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                              **About me:**
                              23/F/5'3"
                              Start date: 7/14/2009
                              Lost a total of: 15.75 inches!!



                              Comment

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