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  • 4 pounds lost first week of OWL

    I lost 4 pounds the first two weeks of inductions, but I decided to move straight to OWL, I lost 4 pounds this week! 4 pounds! I don't think I have ever lost 4 pounds in one week!
    Chriss Female 246/236/160 5'3"
    Rejoined January 16, 2006




















    Here are some pictures of my new puppy!
    http://i9.photobucket.com/albums/a88...lltiredout.jpg

    http://i9.photobucket.com/albums/a88...ithhisbear.jpg

  • #2
    Re: 4 pounds lost first week of OWL

    Well done!!! *applaudes*
    Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




    My Daily Atkins Blog

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    • #3
      Re: 4 pounds lost first week of OWL

      Good for you!

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

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      • #4
        Re: 4 pounds lost first week of OWL

        Good job!! Find something that weighs four pounds and carry it around for a while...it blows my mind when I do that...lol
        F 42 5' 194/142.5/125 My Progress


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        • #5
          Re: 4 pounds lost first week of OWL

          congratulations on your loss!!

          and thanks for posting about your large OWL loss - it goes to show that weightloss really does exist after induction!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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