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I am up to drinking nothing else but water and over 100 ounces a day. They have closed our restrooms here at work for the next 2 weeks for renovations and we have to go up or down two flights of stairs to the nearest restroom. Well, I have been here 3 and 1/2 hours and have already made the trip 4 times! The crazy thing is, instead of being upset as I would have been as a heavier me, I actually welcome the extra exercise! Others here think I am absolutely nuts...
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Cristi
height: 5'9
age: 32
sex: female
starting weight: 180
current weight: 151
goal weight: 135-140
http://s110.photobucket.com/albums/n...iewbucketshows -
Re: Restroom Workout
Depends on how valuable your time is. If you make $100/hr yeah its a major inconvenience to waste extra time walking to the bathroom.
However if you are salaried, I wouldn't worry about it too much. Plus it does help you out!5'9.5" - 25/m - On/Off since Oct '03
201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
YOU MUST DRINK YOUR WATER!
"We are what we repeatedly do." -Aristotle -
Re: Restroom Workout
When you gotta go, you gotta go.
Try sipping your water rather than "chugging it". So drink a few tablespoons every 5 minutes or so.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Restroom Workout
WOO HOO FOR YOU. i'VE BEEN TELLING FOLK TO USE THE BATHROOM ON a different floor as free exercise for yrs now.
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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