Not hungry

[sweetz0625]

Hey guys,
I have been on atkins before but gained about 15 lbs back since I got married in July, and so here I am back on atkins b/c taht is the only thing that works for me. Anyways my question is this is my 3rd day,and I am not hungry at all., I actually have to make myself eat, I am eating some ham and a salad right now. Can you let me know why? I am just not that interested in eating. Also are we allowed to have green peppers on induction??
Thanks
sw 182
cw 147
gw 125

[ttdriver]

Re: Not hungry

Have you read THE BOOK? Dr. Atkins New Diet Revolution 2002 edition is the one we live by on this board. It will list all the allowed veggies during induction.

The reason you're not hungry is KETOSIS .. a natural appetite suppressant!

Betty

[2big4mysize]

Re: Not hungry

yep read the book and learn how to do Atkins. there is a whole loist of acceptable veggies for induction in chapter 11 and wehave them in the induction fourms andin the FAQs too. peppers of all kinds are allowed

When you are not hungry you should be eating according to the rules a small amount of food (carb,protein and fat) not a whole meal either.

AHppy low carbing.