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It's been 1 year.....WOW!

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  • It's been 1 year.....WOW!

    I cant believe it's been a year. Just seems like yesterday I was this overweight person and thinking I will never loose this weight blah blah blah.

    I'm still in training for my 10K that is coming up on the 25th of this month. I ran 5.3 miles last night. Just a little bit more and i'll be ready.

    No more weight has dropped but i can see the inches coming off still. I'm hoping for a big woosh soon! I just know it will happen soon.

    I'm gonna keep going til i hit the 130's. I wanna wear a bikini an the legs are just not gonna work it right now. SO i'm hoping in the the 130's i will look decent. I have a couple of more months til it get's hot here and I know i will do it.

    Lenten is coming up too. That's when i started last year. I am going to go on strict induction for the entire 6 weeks like i did last year. I'm hoping to get a move on some weight loss.

    Thank you all for your support over the past year I could not have done it without ya'lls support!

    If anyone is reading this and doesnt think that this diet will work....look at my pictures....IT TOTALLY WORKS AND YOU CAN DO IT TOO!

    ATKINS ROCKS!!!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June











  • #2
    Re: It's been 1 year.....WOW!

    Nice job.I believe you found the secret to this way of life,give it a fair period of time to work.You look great and are a wonderful example.Thanks for sharing your awesome success with us.
    I Lost It
    start date 1/1/05
    308SW-220CW
    88lbs.lost by 1/1/06
    54yrs.old-male
    15lbs to go!







    Comment


    • #3
      Re: It's been 1 year.....WOW!

      You've done fantastic. You look great. Your post is so uplifting! After seeing your photos and hearing your testimony, I don't know how anyone could have any doubts about this WOE being anything but positive!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

      Comment


      • #4
        Re: It's been 1 year.....WOW!

        Happy Atkinsversary. You look fantastic and are such an inspiration.

        Comment


        • #5
          Re: It's been 1 year.....WOW!

          You truly are an inspiration. You look great and congratulations on your success with exercise as well.
          May I ask you something? Why induction at your level of running and the period of time you have been on Atkins. Just curious. I think you will find more success at your current level by backing off the fat and adding veggies and fruit. It is a known fact that dark green veggies pump up the thermogenic process and at your exercise level, I think this might work well for you. It did for me anyway. Just my humble opinion. I totally respect your decision.
          Make it a happy low carb life!
          My WOL for 6.5 years..Found freedom from fat 2/7/2000
          210/125
          "The best way to succeed in life is to act on the advice we give to others"[/color]

          Comment


          • #6
            Re: It's been 1 year.....WOW!

            WOOOHOOO WOW 1 year that's increadible I have been watching you all the Way and you are stunning and doing so well a few little bumps along the way But, man you came back and Holly cow did you ever Way to go on your One year.

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment


            • #7
              Re: It's been 1 year.....WOW!

              woohooo, happy anniversary! You look stunning, keep up the good work
              Female/45/5'5
              283/202/150

              Comment


              • #8
                Re: It's been 1 year.....WOW!

                Happy Atkinsversary Iwillbethin. Soon you're gonna have to change your name, you know. You look fabulous.
                Female, 46yrs, 5'3"

                Restarted Atkins 09/19/05
                Re-restarted Atkins 03/12/07

                SW198.5/CW215/GW150







                Slug Free 6WEC#21 & 22 & 23

                "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                Comment


                • #9
                  Re: It's been 1 year.....WOW!

                  Congrats on your new body and your new attitude!!! Good luck on your 10k, I'm sure you'll do great!
                  ~ Female, 28, 5'5 ~






                  Comment


                  • #10
                    Re: It's been 1 year.....WOW!

                    Woo hoo Jennifer! You look amazing. Congratulations on your anniversary.

                    Comment


                    • #11
                      Re: It's been 1 year.....WOW!

                      I have been uping the veggies etc. I'm on OWL right now. I think that the berries are killing me. I'm just go on 2 week induction then back on to OWL again and start climbing the rungs again.

                      Sarah - YOU TOO! Your my inspiration!

                      I'm not gonna change my name. It will be my reminder when i do reach goal....that iwillbethin for the rest of my life!
                      SW226(in 2005)CW204 GW145 36F 5' 6"
                      LOWEST WEIGHT 160! UGH!
                      226

                      Lowest Weight...UGH!160

                      "You can never be to thin or have too many shoes!"
                      Day 11 - Cheat FREE!
                      Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                      Comment


                      • #12
                        Re: It's been 1 year.....WOW!

                        Happy Atkinversary! You are doing awesome. It seems like just yesterday you were bummed because you couldn't get out of the 170's. Now you are almost in the 150's. Congratulations!
                        Michele SW250/CW 226/GW150 F, 38, 5'6"

                        I was down to 175 in 2007 and I will get back there again!

                        Comment


                        • #13
                          Re: It's been 1 year.....WOW!

                          Gosh you girls you look amazing! Really look happier too
                          Angi

                          Comment


                          • #14
                            Re: It's been 1 year.....WOW!

                            congrats on your journey to success

                            Comment


                            • #15
                              Re: It's been 1 year.....WOW!

                              I'm so happy for you woo hoo.

                              With all your new exercise you really don't want to cut back your carbs that drastically. Maybe you could try lowering them for lenten instead. You'd be surprized what just a 5 or 10 net carb cut can do for a stalled OWLer.
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

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