Started Atkins WOL -1/15/06 35/female/5'7"
SW250.3/CW226/GW150-170?
Mini Goal #1 -See 200 on the scale by May 1st
30 minutes weight training 4 days a week 1 hour cardio (treadmill, aerobic class,stair master) 5/6 days a week
Sarah, wanted to add my congrats for your major accomplishment of losing 100lbs! You are an amazing woman and your tenacious pursuit of your goals is so inspiring.
You are a poster child for the Atkin's lifestyle and what can be accomplished with consistency, hard work, and dedication!
Oh thanks you Everyone WOW what a womderful Group O friends I got here.
Hard work will get you places, for sure. I am willing to work for what I have and it makes it that much more special and makes me that much More dedicated to keeping it casue it is a lot of work.
Sarah
sigpic Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
Sarah, can't ask for much more than a friend in you, since you are kind, loving, strong, caring and such a hard worker! Who wouldn't want to have you, beautiful lady, as a friend?
Ypur happy post brought tears to my eyes! You are so right, no one who has not been there can understand the joy of not having to go to the plus sizes! Throw those fat goggles away for good, girl! You're a small - medium sized person now and forever!
Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz
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