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Today marks week # 5

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  • #16
    Re: Today marks week # 5

    Congratulations on the weight loss so far, Jeff!

    You are doing great---and don't if feel good??!!!
    F/5'1"^^^ Start Date: 1/1/06
    SW 253.5 / CW 222 / GW 110



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    • #17
      Re: Today marks week # 5

      Well done, well done!!!.

      Know that there will be periods when there is no movement on the scale at all or you may even gain. But keep eating all that healthy food and pay the scale no mind at all.

      Wishing you all the luck in the world, but you don't need luck if you are faithful to the ATKINS way of life.
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.




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      • #18
        Re: Today marks week # 5

        You have had a good past couple weeks losing 8 pounds more. I know the weight loss hesitation was frustrating (congrats on losing inches though). Keep up the great work!
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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