Heartburn!!! AHHH!!!!!

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  • sunflowergrl
    • Feb 14, 2006
    • 980
    #1

    Heartburn!!! AHHH!!!!!

    I have never really been one to get hearburn alot, but since I started this WOL, its been off and on. I know you can't take pepto or chewables, so once I drank a little cream and that helped a little but I dont' want to do that all the time. Anyone have any ideas???
    What would we do without it?



    Mini-goal- 149 by June 1st. I can do it!!!

    Started this WOL on Feb. 13, 2006.

    SW 179
    CW 155
    GW 135
    5' 4"
    OWL Rung 3- Seeds and Nuts



    Frankenfoods- Low Carb Shakes, Bars, Candies.
    Sugar Alcohols= Weight loss stalls and cravings!!
    These are BAD for us!!!!
    Tags: None
    • ValidRouge
      ADBB Admiral
      • Sep 30, 2003
      • 8853
      #2
      Re: Heartburn!!! AHHH!!!!!

      Wow, that's surprising. My heartburn went completely away in this WOE. I used to take a pepcid complete per day just to keep it under control. And sometimes I'd have tums in between doses.

      Whenever I didn't have that available I'd drink a big glass of water and that seemed to help too.

      Maybe you have an intolerance to some sort of food you're eating. Take them out one at a time to see what it might be. Sodas will give me heartburn almost immediately after I drink them, so it's easier for me to leave them completely alone. When I drink alot of caffeine in tea, that'll do it to me too.
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • loser4life
          ADBB Admiral
          • Aug 30, 2004
          • 1931
          #3
          Re: Heartburn!!! AHHH!!!!!

          mine has gone away with it too- however, if I ever cheat it is back and feirce! I find i am more likely to get it when I binge. even if its acceptable foods
          Caution I BITE! clicky clicky..its tricky rikki!


          Extra pounds log


          BCtcCW Crew:



            Comment

            • sunflowergrl
              • Feb 14, 2006
              • 980
              #4
              Re: Heartburn!!! AHHH!!!!!

              HMMM, I haven't cheated, and I have given up my diet sodas also. Is it ok to take pepsid on this WOL??
              What would we do without it?



              Mini-goal- 149 by June 1st. I can do it!!!

              Started this WOL on Feb. 13, 2006.

              SW 179
              CW 155
              GW 135
              5' 4"
              OWL Rung 3- Seeds and Nuts



              Frankenfoods- Low Carb Shakes, Bars, Candies.
              Sugar Alcohols= Weight loss stalls and cravings!!
              These are BAD for us!!!!

                Comment

                • loser4life
                  ADBB Admiral
                  • Aug 30, 2004
                  • 1931
                  #5
                  Re: Heartburn!!! AHHH!!!!!

                  how much water are you drinking?
                  Caution I BITE! clicky clicky..its tricky rikki!


                  Extra pounds log


                  BCtcCW Crew:



                    Comment

                    • Analog6
                      ADBB Admiral
                      • Oct 20, 2005
                      • 1391
                      #6
                      Re: Heartburn!!! AHHH!!!!!

                      Try some plain sparkiling mineral water (seltzer) or soda water. I get heartburn/indigestion after eggs or salmon, and this simple cure gets rid of it. Just a glass after the meal. But remember, it is in addition to the normal water.
                      Odille

                      Start 10 Sep 05
                      F, 170cm (5'7"); 53
                      ----------------------------
                      I lost 11kg or 25.4lbs in 14 days on Induction!
                      131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                      288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                      www.noworriesoz.biz







                        Comment

                        • loser4life
                          ADBB Admiral
                          • Aug 30, 2004
                          • 1931
                          #7
                          Re: Heartburn!!! AHHH!!!!!

                          I find water helps my heartburn too, I used to think milk did it but then I eralized that HAD to be all in my head! Milk won't get rid of heartburn!!!!! Water does!
                          Caution I BITE! clicky clicky..its tricky rikki!


                          Extra pounds log


                          BCtcCW Crew:



                            Comment

                            • allierw26
                              • Jun 11, 2005
                              • 571
                              #8
                              Re: Heartburn!!! AHHH!!!!!

                              Pepto bismol also comes in swallowable capsules, I don't see why those wouldn't be allowed?
                              ~Allie
                              Female 23 5'7''
                              HW303/CW264.4/GW160
                              First mini-goal: 250
                              14.4 lbs to go!
                              March AB Challenge: 950/1500 Completed!
                              Miles for March: 17/40 miles walked






                                Comment

                                • sunflowergrl
                                  • Feb 14, 2006
                                  • 980
                                  #9
                                  Re: Heartburn!!! AHHH!!!!!

                                  Thanks for the tips! I try water ALL day long, and I tried drinking more water to help put he heartburn out, and it seemed to help. Thanks everyone!
                                  What would we do without it?



                                  Mini-goal- 149 by June 1st. I can do it!!!

                                  Started this WOL on Feb. 13, 2006.

                                  SW 179
                                  CW 155
                                  GW 135
                                  5' 4"
                                  OWL Rung 3- Seeds and Nuts



                                  Frankenfoods- Low Carb Shakes, Bars, Candies.
                                  Sugar Alcohols= Weight loss stalls and cravings!!
                                  These are BAD for us!!!!

                                    Comment

                                    • Isabeau
                                      Moderator Emeritus
                                      • Sep 11, 2004
                                      • 3243
                                      #10
                                      Re: Heartburn!!! AHHH!!!!!

                                      Hang in there. I'm another person who totally went off daily prescription medication for hiatal hernia after a month on this woe.

                                        Comment

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