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  • #1

    Heartburn!!! AHHH!!!!!

    I have never really been one to get hearburn alot, but since I started this WOL, its been off and on. I know you can't take pepto or chewables, so once I drank a little cream and that helped a little but I dont' want to do that all the time. Anyone have any ideas???
    What would we do without it?



    Mini-goal- 149 by June 1st. I can do it!!!

    Started this WOL on Feb. 13, 2006.

    SW 179
    CW 155
    GW 135
    5' 4"
    OWL Rung 3- Seeds and Nuts



    Frankenfoods- Low Carb Shakes, Bars, Candies.
    Sugar Alcohols= Weight loss stalls and cravings!!
    These are BAD for us!!!!
    Tags: None
  • #2
    Re: Heartburn!!! AHHH!!!!!

    Wow, that's surprising. My heartburn went completely away in this WOE. I used to take a pepcid complete per day just to keep it under control. And sometimes I'd have tums in between doses.

    Whenever I didn't have that available I'd drink a big glass of water and that seemed to help too.

    Maybe you have an intolerance to some sort of food you're eating. Take them out one at a time to see what it might be. Sodas will give me heartburn almost immediately after I drink them, so it's easier for me to leave them completely alone. When I drink alot of caffeine in tea, that'll do it to me too.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #3
      Re: Heartburn!!! AHHH!!!!!

      mine has gone away with it too- however, if I ever cheat it is back and feirce! I find i am more likely to get it when I binge. even if its acceptable foods
      Caution I BITE! clicky clicky..its tricky rikki!


      Extra pounds log


      BCtcCW Crew:



      Comment

      • #4
        Re: Heartburn!!! AHHH!!!!!

        HMMM, I haven't cheated, and I have given up my diet sodas also. Is it ok to take pepsid on this WOL??
        What would we do without it?



        Mini-goal- 149 by June 1st. I can do it!!!

        Started this WOL on Feb. 13, 2006.

        SW 179
        CW 155
        GW 135
        5' 4"
        OWL Rung 3- Seeds and Nuts



        Frankenfoods- Low Carb Shakes, Bars, Candies.
        Sugar Alcohols= Weight loss stalls and cravings!!
        These are BAD for us!!!!

        Comment

        • #5
          Re: Heartburn!!! AHHH!!!!!

          how much water are you drinking?
          Caution I BITE! clicky clicky..its tricky rikki!


          Extra pounds log


          BCtcCW Crew:



          Comment

          • #6
            Re: Heartburn!!! AHHH!!!!!

            Try some plain sparkiling mineral water (seltzer) or soda water. I get heartburn/indigestion after eggs or salmon, and this simple cure gets rid of it. Just a glass after the meal. But remember, it is in addition to the normal water.
            Odille

            Start 10 Sep 05
            F, 170cm (5'7"); 53
            ----------------------------
            I lost 11kg or 25.4lbs in 14 days on Induction!
            131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
            288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
            www.noworriesoz.biz







            Comment

            • #7
              Re: Heartburn!!! AHHH!!!!!

              I find water helps my heartburn too, I used to think milk did it but then I eralized that HAD to be all in my head! Milk won't get rid of heartburn!!!!! Water does!
              Caution I BITE! clicky clicky..its tricky rikki!


              Extra pounds log


              BCtcCW Crew:



              Comment

              • #8
                Re: Heartburn!!! AHHH!!!!!

                Pepto bismol also comes in swallowable capsules, I don't see why those wouldn't be allowed?
                ~Allie
                Female 23 5'7''
                HW303/CW264.4/GW160
                First mini-goal: 250
                14.4 lbs to go!
                March AB Challenge: 950/1500 Completed!
                Miles for March: 17/40 miles walked






                Comment

                • #9
                  Re: Heartburn!!! AHHH!!!!!

                  Thanks for the tips! I try water ALL day long, and I tried drinking more water to help put he heartburn out, and it seemed to help. Thanks everyone!
                  What would we do without it?



                  Mini-goal- 149 by June 1st. I can do it!!!

                  Started this WOL on Feb. 13, 2006.

                  SW 179
                  CW 155
                  GW 135
                  5' 4"
                  OWL Rung 3- Seeds and Nuts



                  Frankenfoods- Low Carb Shakes, Bars, Candies.
                  Sugar Alcohols= Weight loss stalls and cravings!!
                  These are BAD for us!!!!

                  Comment

                  • #10
                    Re: Heartburn!!! AHHH!!!!!

                    Hang in there. I'm another person who totally went off daily prescription medication for hiatal hernia after a month on this woe.

                    Comment

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