I am so happy!!! I just wanted to let everyone know,if you stick with it this WOE works!!! I feel great, I have NOT cheated once, and today I did not have any coffee when I got up!!! Thanks everyone for the support!!!!!
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Day #10 on induction, 10 pounds gone!!!
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Day #10 on induction, 10 pounds gone!!!
What would we do without it?

Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Tags: None
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Re: Day #10 on induction, 10 pounds gone!!!
congratulations on 10 days cheatfree AND killing that coffee demon!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Day #10 on induction, 10 pounds gone!!!
Thank you so much everyone!! I have had NO coffee today!!! I think I am most proud of that. Your support means the WORLD to me!!!!
What would we do without it?

Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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