I bought a 12 pack of the Jennie-O frozen turkey burgers and I really enjoyed them. They have some seasoning and peppers in the blend so they smell great cooking. 0 carbs, 160 cals for 4 oz patty.
Nutrition Label: http://www.calorieking.com/foods/foo...wNiZwYXI9.html
I steamed broccoli in the microwave for the 6 minutes that it took me to cook the burgers (in butter in a skillet). I topped them with 1/4c shredded mozzarella, 1 tbsp mayo and 1 tsp bacon bits. It was really very good and a break from my usual fare!
Nutrition Label: http://www.calorieking.com/foods/foo...wNiZwYXI9.html
I steamed broccoli in the microwave for the 6 minutes that it took me to cook the burgers (in butter in a skillet). I topped them with 1/4c shredded mozzarella, 1 tbsp mayo and 1 tsp bacon bits. It was really very good and a break from my usual fare!



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