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Re: Eggs for Breakfast
he is 11.........taking vitamins everyday......5'2" "stocky" sw 171
he is 11.........taking vitamins everyday......5'2" "stocky" sw 171
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SW 186/ CW 177/ GW 130
5'2"/31/F
02/26/06
Today I wish you a day of ordinary miracles....
A fresh pot of coffee you didn't make yourself.
An unexpected phone call from an old friend.
Green stoplights on your way to work.
The fastest line at the grocery store.
A good sing-along song on the radio.
Your keys right where you left them.
http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cf -
Re: Eggs for Breakfast
My 11yr old likes the "Jicama-Mock oatmeal". Its a great way to get their veggies in too.************************************************** ******************
Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: Eggs for Breakfast
I'd make sure you have your Dr. involved if you are changing an 11 yr olds WOE in order to lose weight. I would think it would be best to be medically supervised. An 11 yr old has far more nutritional needs than an adult.Jen, 39, F
In maintenance
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Re: Eggs for Breakfast
Are your children eating induction choices only or more of a maintenance menu?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Eggs for Breakfast
What about kippers? They are breakfast food and very good for you too...Big bad John, Leader amongst men and baker of cakes.Comment
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Re: Eggs for Breakfast
what is a kipper?
the kids are more on the "skip the breads, potatoes, and pasta"
they are meat eaters anyway.........but there was usually mashed potatoes or mac-n- cheese and a slice of buttered bread for dinner......that has been replaced with the salad: breadfast cereals have been replaced with eggs for Emi, and whatever looks tempting for Erick.....
this also got them interested in taking their vitamins.......no more forcing the subject
i've been worried for awhile that Emi had a food allergy, and this is a good way to find out what foods hinder and what foods don't........she is a really hyper kid.....and I don't want her on ADHD medicine......so far she has calmed down a lot!! so I will be adding foods back in one at a time to see what works and what doesn'tSW 186/ CW 177/ GW 130
5'2"/31/F
02/26/06
Today I wish you a day of ordinary miracles....
A fresh pot of coffee you didn't make yourself.
An unexpected phone call from an old friend.
Green stoplights on your way to work.
The fastest line at the grocery store.
A good sing-along song on the radio.
Your keys right where you left them.
http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cfComment
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Re: Eggs for Breakfast
A kipper (kippering) is herring or salmon that has been split, salted, and smoked.Shelly
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Re: Eggs for Breakfast
Delicious!!
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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