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What supplements are you taking?

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  • What supplements are you taking?

    Hello. I was wondering what supplements you all were taking. Dr. Atkins says to take certain ones, but I am just taking a multivitamin, Tonalin CLA, and, because my Dr. said it was low, DHEA. I'm also on meds: Metformin 500mg. (high blood sugar), and Niaspan (high cholesterol). If anyone can think of one that I should be taking, please let me know. Also, has CLA done anything to help you?

    p.s.: I also purchase Everslim to curb my appetite, but I haven't taken it yet.

    Thanks!






    Mini Goal: 20 lb., then we'll see from there...

  • #2
    Re: What supplements are you taking?

    I take a multivitamin, 500 mg vitamin E and 1000mg flax seed oil (Omega 3, 6 & 9) combination.
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz







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