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Hey there!
I just joined this forum yesterday, just wanted to say hi and mention that you guys are all so inspiring!
A little about me...im 5'6 1/2 (just got measured yesterday:P) and i think im between 150 and 160 lbs, it seems to fluctuate each day...i started induction about 4 weeks ago..i stayed on 2 weeks longer bc i went from 158 1/2 lbs to 152 1/2 lbs and i wanna go down to 120, except i seem to have a lot of resistance considering i am sooo strict all my friends are impressed i don't slip. Its frustrating though any tips?
As well, Id like to hear any stories from ya'all about slip ups...see this is where i tell you about the huge slip up i had after 4 weeks on induction..it happened over the weekend and i had a rum and coke at the bar on sat because they didnt have water there for some reason at that station, so the next day i was sooo upset with myself bc that was the second time i slipped that weekend...the fri before i had a vodka water barlime and i had asked for vodka water..nonetheless the sunday i pigged out and went and had burger king poutine, i ate donuts, had a smoothie, two chocolate bars, chips and salsa, mcdonalds..then monday and tuesday i did the same ....gorging on donuts and fast food....i feel like i gained back all the wait in those three days.....HELP...any suggestions or input who grately be appreciated, im just completely lost rite now with my lifestlye, i loved atkins and wanna continue (or go back on) , what can i do?
I just joined this forum yesterday, just wanted to say hi and mention that you guys are all so inspiring!
A little about me...im 5'6 1/2 (just got measured yesterday:P) and i think im between 150 and 160 lbs, it seems to fluctuate each day...i started induction about 4 weeks ago..i stayed on 2 weeks longer bc i went from 158 1/2 lbs to 152 1/2 lbs and i wanna go down to 120, except i seem to have a lot of resistance considering i am sooo strict all my friends are impressed i don't slip. Its frustrating though any tips?
As well, Id like to hear any stories from ya'all about slip ups...see this is where i tell you about the huge slip up i had after 4 weeks on induction..it happened over the weekend and i had a rum and coke at the bar on sat because they didnt have water there for some reason at that station, so the next day i was sooo upset with myself bc that was the second time i slipped that weekend...the fri before i had a vodka water barlime and i had asked for vodka water..nonetheless the sunday i pigged out and went and had burger king poutine, i ate donuts, had a smoothie, two chocolate bars, chips and salsa, mcdonalds..then monday and tuesday i did the same ....gorging on donuts and fast food....i feel like i gained back all the wait in those three days.....HELP...any suggestions or input who grately be appreciated, im just completely lost rite now with my lifestlye, i loved atkins and wanna continue (or go back on) , what can i do?
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