New toy

[big_bad_john]

Well instead of working I've been playing around again this evening and came up with a BMR calorie calculator .

The link is: http://members.lycos.co.uk/johnbigbad/cal_count.php

Have fun, I did making it!

[lawyerchick]

Re: New toy

It's result seemed pretty low for me.

[big_bad_john]

Re: New toy

Don't forget its the minimum amount of calories needed...you can probably eat more than that and not gain...

[Bren]

Re: New toy

I personally like the choices under exercise level! lol lol

[ttdriver]

Re: New toy

1335 for me .. hmm...I don't think I ever eat that much.

Betty

[donkey23]

Re: New toy

Sweet 3274, pass me that stick of butter I will eat it plain.

[sombersusie]

Re: New toy

wow, mine was 3380 to maintain! i wouldn't think im eating that much in a day, but then i don't keep track either. I'm still losing, somewhat slow but im in owl now.
Thanks that was marvelous fun john
and yes i have no life......
just kidding, can't you guys take a joke???

[sunflowergrl]

Re: New toy

Wow! Mine was 1991. I can stay under that, no problem!! The only question I had, what about how tall you are? Does that have anything to do with it?

[big_bad_john]

Re: New toy

Nah I just used basic maths formulae flying around online...really you get so many calories per pound that are then messed about according to age etc.

For a full scientific breakdown I think only the guys in the white lab coats can be useful.

I find it a nice rough guide tho....and dont you guys dare try eating over 3000 cal per day! That would apply to someone NOT on a diet...

Dont forget...our metabolisms on a diet get whacked sideways and backwards...