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Can some one put any kind of slight milk in the tea if noy used to for balck tea?
Sugar Free Bubble Gums are allowed or not?
Sugar Free Bubble Gums are allowed or not?
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Re: Tea
On induction you cannot have milk but you can use cream instead. some people thin the cream down with a little water to make it the same consistency as milk.
Once you move onto the OWL rung of Atkins you can experiment to see if milk affects you by giving you blood sugar problems or cravings.
Any sort of gum will have sweeteners and so one piece of those should be counted as one carb - only 3 sweeteners maximum per day! Also we are supposed only to use certain sweeteners - which are listed in the allowed list of food for induction.
I have read that regardless of the sweeteners in gum it is better not to use it because it makes our bodies expect food in the stomach when we chew!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Tea
I use gum NOT to eat.......I have a need to always have something in my mouth.....if not gum then I am inserting something. Trident has only a half carb per piece.SW 186/ CW 177/ GW 130
5'2"/31/F
02/26/06
Today I wish you a day of ordinary miracles....
A fresh pot of coffee you didn't make yourself.
An unexpected phone call from an old friend.
Green stoplights on your way to work.
The fastest line at the grocery store.
A good sing-along song on the radio.
Your keys right where you left them.
http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cfComment
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Re: Tea
very well said elizen
plus if u chew gums..u just waste your carbs for nothing..u can have some veggies instaed..
plus artificial sweetners can stall.
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Tea
And on top of that, there is also a danger that it will kick start your cravings for sweet stuff again.Originally posted by sadie@136
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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