Today is another of my weekly days off.
No work, no walking, no running and no weights.
Today I went to Covent Garden to an irish market.
Lots of tempation there... choccy, breads, fudges, even cheese is a temptation as I'm starving out my candida yeasties at the moment but I got through it...
I took boiled eggs with me in case things got desperate but fortunately it wasnt so bad.
I did buy some smoked herring and smoked tuna and I'm looking forward to a nibble for lunch tommorow.
Tonight I think I'll watch a movie on VCR and relax, back to exercises and work tommorow morning.
No work, no walking, no running and no weights.
Today I went to Covent Garden to an irish market.
Lots of tempation there... choccy, breads, fudges, even cheese is a temptation as I'm starving out my candida yeasties at the moment but I got through it...
I took boiled eggs with me in case things got desperate but fortunately it wasnt so bad.
I did buy some smoked herring and smoked tuna and I'm looking forward to a nibble for lunch tommorow.
Tonight I think I'll watch a movie on VCR and relax, back to exercises and work tommorow morning.


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