Diets books 1992 & 2002

[poppie]

is their a big difference in 1992 and 2002 diet books??

[not2late]

Re: Diets books 1992 & 2002

Yes. The biggest difference is that the 1992 book does not count "net carbs". In other words, fiber isn't subtracted. Therefore the "other vegetables" are limited to 2/3 cup rather than 1 cup.

Another big difference is that the On Going Weight Loss phase is less structured.

[2big4mysize]

Re: Diets books 1992 & 2002

and rule 5 is changed! 2002 said you can't eat anything not on the lists and 1992 said you could use a carb counter to pick your own 20 grams.

[Carrieh]

Re: Diets books 1992 & 2002

Thanks for asking this question, Poppie! I've wondered about this myself.


And thanks also to not2late and 2big4mysize for answering!

[poppie]

Re: Diets books 1992 & 2002

Well thank you all, I just got backfrom the store and bought the 2002 ver. also the vita-nutrient book,,,happy dieting........poppie

[ttdriver]

Re: Diets books 1992 & 2002

Enjoy that vita-nutrient book .. what a WEALTH of great info in that one!

Also, Dr. Atkins Age-Defying Diet is another gem!

Betty